Good to Know
Broccoli and cauliflower contain vitamin C. Steam or pre-blanch to prevent vitamin loss.
This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:
On a clean chopping board, cut the broccoli and cauliflower into small florets and the carrots into flower shapes.
Blanch the vegetables and plate them nicely on a serving dish.
Next, heat the wok, add in some oil and wait for it to heat up. Add in the garlic, dried shiitake mushrooms, scallops, MAGGI® Concentrated Chicken Stock, lily bulbs and wolfberries. Stir fry for 3 minutes on medium heat.
Scoop out the stir fried vegetables and place it together with the blanched vegetables.
In a bowl, mix the MAGGI® Oyster Sauce, dark soy sauce and corn flour that has been mixed with 150 ml water. Let it simmer for 2 minutes.
When the sauce is ready, pour over the vegetables.
Prepare a stir-fried meat dish and serve this medley of vegetables along with some steamed white rice.
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