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Ginger Fried Fish

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Ikan Goreng Halia
Ginger Fried Fish
21 min
Mudah
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20 4.6g / 20%
33 16.7g / 33%
47 23.1g / 47%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Easy incoming

Ginger Fried Fish

(0)
21 Min
Mudah

Ingredients

2 servings

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
60  g
Corn Oil
2 
Yellowtail Scad (Ikan Selar)
2  tsp
Turmeric Powder
0.5  tsp
MAGGI® CukupRasa™
1  tsp
Corn Oil
2 
Shallots
2  cloves
Garlic
5  cm
Ginger
1 
Bird's Eye Chilli
0.25  cup
Water
1 
Tomato
4 
Spring Onion
0.5  tbsp
MAGGI® CukupRasa™
1  tbsp
Tamarind Juice
0.5  tsp
Sugar
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Nutrition Value

Karbohidrat
16.72 g
Tenaga
201.08 kcal
Lemak
4.62 g
Protein
23.16 g
Information per serving

Instruction

21 Minutes

  • Step1

    5 Min
    In a bowl, marinate fish with turmeric powder and MAGGI® CukupRasa™.

  • Step2

    5 Min
    Heat oil, fry fish till crispy.

  • Step3

    5 Min
    Using 1 tsp of the same oil, stir fry the red onions, garlic, ginger, bird's eye chillies amd water till mushy.

  • Step4

    5 Min
    Add tomatoes, spring onion, MAGGI® CukupRasa™, tamarind juice and sugar. Simmer for 5 minutes.

  • Step5

    1 Min
    Pour over fish.
Ginger Fried Fish

Step1 of 5

: Ikan Kembung, Serbuk Kunyit, MAGGI® CukupRasa™

In a bowl, marinate fish with turmeric powder and MAGGI® CukupRasa™.

Ginger Fried Fish

Step2 of 5

: Ikan Kembung, Minyak Masak

Heat oil, fry fish till crispy.

Ginger Fried Fish

Step3 of 5

: Minyak Masak, Garlic, Onions, raw, Halia, Bird's Eye Chilli, Water

Using 1 tsp of the same oil, stir fry the red onions, garlic, ginger, bird's eye chillies amd water till mushy.

Ginger Fried Fish

Step4 of 5

: MAGGI® CukupRasa™, Asam Keping, Tomato, Daun Bawang, Gula

Add tomatoes, spring onion, MAGGI® CukupRasa™, tamarind juice and sugar. Simmer for 5 minutes.

Ginger Fried Fish

Step5 of 5

Pour over fish.

Recipe PDF

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