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Salted Fish Fried Rice

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Nasi Goreng Ikan Masin
Salted Fish Fried Rice
13 min
Mudah
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26 6g / 26%
57 29.9g / 57%
17 9.4g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Easy Main course

Salted Fish Fried Rice

(0)
30 Min
Mudah

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Corn Oil
3  cloves
Garlic
2  tsp
Salted Fish
4 
Bird's Eye Chilli
1  keping
Chicken Breast
2.5  cawan
Rice (cooked)
0.5  packet
Kailan
2  kecil
Carrot
1  tbsp
MAGGI® CukupRasa™
0.5 
Cucumber
1 
Chili
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Nutrition Value

Carbohydrates
29.96 g
Energy
211.99 kcal
Fats
6.09 g
Protein
9.45 g
Information per serving

Instruction

30 Minutes

  • Step1

    5 Min
    Heat up wok and pour in corn oil, stir fry garlic, salted fish and bird’s eye chillies.

  • Step2

    2 Min
    Add chicken, stir fry for 2 minutes.

  • Step3

    5 Min
    Add rice, kailan and carrots, mix well.

  • Step4

    1 Min
    Sprinkle MAGGI® CukupRasa, stir for 1 minute and serve.
Salted Fish Fried Rice

Step1 of 4

: Garlic, Cili Padi, Ikan Masin Goreng, Minyak Masak

Heat up wok and pour in corn oil, stir fry garlic, salted fish and bird’s eye chillies.

Salted Fish Fried Rice

Step2 of 4

: Dada Ayam

Add chicken, stir fry for 2 minutes.

Salted Fish Fried Rice

Step3 of 4

: Nasi (sejuk), Kailan, Lobak Merah

Add rice, kailan and carrots, mix well.

Salted Fish Fried Rice

Step4 of 4

: MAGGI® CukupRasa™

Sprinkle MAGGI® CukupRasa, stir for 1 minute and serve.

Recipe PDF

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