Sorry, you need to enable JavaScript to visit this website.
Curry Fried Fish
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Side dish

Hailam Style MAGGI Noodles
7 min
Mudah
Add recipe
Steamed Golden Prawn Dumpling
71 min
Mencabar
Add recipe
Easy Peasy Peanut Gravy
31 min
Mudah
Add recipe
Mouth-Watering Pecal Sayur
20 min
Mudah
Add recipe
MAGGI® Fried Chicken Kerabu
17 min
Mudah
Add recipe
1/4 cup sauerkraut
Add complement
Back

Select a Starter

Steamed Bun
60 min
Sederhana
Add recipe
4-Step Homemade Kimchi
72 min
Mudah
Add recipe
Abang's Favourite Aromatic Fried Chicken
85 min
Mudah
Add recipe
Chicken Soup with MAGGI Concentrated Chicken Stock
28 min
Mudah
Add recipe
Five Shreds Fish Maw Soup
55 min
Mudah
Add recipe
Back

Select a Dessert

1 small pear
Add complement
1 small peach
Add complement
1 small orange
Add complement
1 small apple
Add complement
1 small banana
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Curry Fried Fish
14 min
Mudah
Add recipe
Back

42 10.9g / 42%
13 8g / 13%
45 26.5g / 45%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style Easy Main course

Curry Fried Fish

(0)
14 Min
Mudah

Ingredients

4

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  cubes
MAGGI® Curry Stock Cube
30  g
Rice flour
4 
Mackerel (Ikan Kembung)
2  sprigs
Curry Leaf
30  g
Shallot Oil
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
8.01 g
Energy
243.26 kcal
Fats
10.92 g
Protein
26.54 g
Information per serving

Instruction

14 Minutes

  • Step1

    2 Min
    Mix MAGGI® Kuib Curry and rice flour.

  • Step2

    2 Min
    Score the fish, marinate fish with MAGGI® Curry Kuib mixture and curry leaves.

  • Step3

    10 Min
    Heat the oil, fry the fish until crisp.
Curry Fried Fish

Step1 of 3

Mix MAGGI® Kuib Curry and rice flour.

Curry Fried Fish

Step2 of 3

Score the fish, marinate fish with MAGGI® Curry Kuib mixture and curry leaves.

Curry Fried Fish

Step3 of 3

Heat the oil, fry the fish until crisp.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes