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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Hailam Style MAGGI Noodles
7 min
Mudah
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26 8.3g / 26%
51 36.3g / 51%
23 17.3g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Hailam Style MAGGI Noodles

(1)
7 Min
Mudah

Ingredients

2 servings

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tsp
Corn Oil
1  tbsp
Onion
1  tbsp
Garlic
1  pc
Chicken Meat TEST LABEL
1  kecil
Carrot
50  g
Mustard Greens (Sawi)
1  cup
Water
1  packet
MAGGI® 2-Minute Noodles Chicken
1  tsp
Dark Soy Sauce
2  tbsp
Water
1  tbsp
Corn Flour

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Nutrition Value

Carbohydrates
36.3 g
Energy
288.53 kcal
Fats
8.38 g
Protein
17.31 g
Information per serving

Instruction

7 Minutes
  • Step1

    1 Min
    Blanch MAGGI® 2-Minute Noodles Chicken without seasoning for 1 minute.
  • Step2

    3 Min
    Stir fry onion. garlic, chicken meat, carrots and mustard leaf until fragrant.
  • Step3

    2 Min
    Add in water, the cooked noodles, MAGGI® 2-Minute Noodles Chicken Seasoning and dark soy sauce. Stir well. Stir in water and corn flour.
  • Step4

    1 Min
    Serve.
Hailam Style MAGGI Noodles

Step1 of 4

: MAGGI® 2-Minute Noodles Chicken

Blanch MAGGI® 2-Minute Noodles Chicken without seasoning for 1 minute.

Hailam Style MAGGI Noodles

Step2 of 4

: Cooking Oil, Onion, Carrot, Mustard Greens (Sawi), Garlic, Chicken Breast

Stir fry onion. garlic, chicken meat, carrots and mustard leaf until fragrant.

Hailam Style MAGGI Noodles

Step3 of 4

: Water, MAGGI® 2-Minute Noodles Chicken, Water, Soy sauce, Corn Flour

Add in water, the cooked noodles, MAGGI® 2-Minute Noodles Chicken Seasoning and dark soy sauce. Stir well. Stir in water and corn flour.

Hailam Style MAGGI Noodles

Step4 of 4

Serve.

Recipe PDF

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