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Chicken Soto with Bergedil
50 min
Mencabar
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38 17.1g / 38%
50 50.5g / 50%
12 12.3g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chicken Soto with Bergedil

(0)
Mencabar

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
5  tbsp
Cooking Oil
1  stick
Cinnamon
2 
Star Anise
3 
Cloves
3 
Cardamom
8 
Shallots
4  cloves
Garlic
2  cm
Ginger
2  stems
Lemongrass
2  tbsp
Coriander powder
1  tbsp
Fennel Seed Powder
0.5  tbsp
Cumin Powder
1.5  tsp
White Pepper Powder
2  pcs
Chicken Breast
2  L
Water
2  cubes
MAGGI® Chicken Stock Cube
0.5  tbsp
MAGGI® CukupRasa™
600  g
Compressed Rice (nasi impit)
30  g
Soo Hoon
1  sprig
Chinese Parsley
2  sprigs
Red chili
2  tbsp
Fried Shallots
3  cawan
Bean sprouts
6 
Calamansi Lime
3  tbsp
Cooking Oil
1 
Shallots
2  cloves
Garlic
1  tsp
Coriander powder
0.5  tsp
Cumin Powder
0.5  tsp
Fennel Seed Powder
150  g
Minced Chicken
1  sprig
Chinese Parsley
2  tbsp
Fried Shallots
1  tsp
MAGGI® CukupRasa™
2 
Potatoes
2 
Egg
1  cawan
Cooking Oil
3  cloves
Garlic
20  sprigs
Bird's Eye Chilli
3  tbsp
Sweet Soy Sauce
1  tbsp
Lime Juice

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Nutrition Value

Carbohydrates
50.55 g
Energy
394.79 kcal
Fats
17.19 g
Protein
12.34 g
Information per serving

Instruction

  • Step1

    2 Min
    Heat cooking oil, fry cinnamon stick, star anise, clove and cardamom until fragrant.
  • Step2

    2 Min
    Add shallots, garlic, ginger and lemongrass. Fry until soften.
  • Step3

    2 Min
    Add coriander powder, cumin powder, white cumin powder and white pepper powder. Fry until the oil breaks.
  • Step4

    15 Min
    Add chicken meat, water, MAGGI Chicken Cubes and MAGGI CukupRasa. Simmer until the oil rises. Remove the chicken from the soup and shred.
  • Step5

    2 Min
    Sauté shallots, garlic, coriander powder, fennel powder and cumin powder until fragrant.
  • Step6

    5 Min
    Add the minced chicken, fry well. Let it cool.
  • Step7

    4 Min
    Mash the boiled potatoes, add stir-fried chicken, MAGGI CukupRasa, fried onions and Chinese parsley. Mix well.
  • Step8

    10 Min
    Shape into individual sizes, dip in egg and fry until crispy.
  • Step9

    3 Min
    Grind, garlic, bird eye's chili and sweet soy sauce until combined. Add the squeeze of lime juice. Mix well.
  • Step10

    5 Min
    To serve Soto, put the impit rice in a bowl, pour the soup, add the side ingredients, gergedil and soy sauce sauce. Ready to be served.
Chicken Soto with Bergedil

Step1 of 10

Heat cooking oil, fry cinnamon stick, star anise, clove and cardamom until fragrant.

Chicken Soto with Bergedil

Step2 of 10

Add shallots, garlic, ginger and lemongrass. Fry until soften.

Chicken Soto with Bergedil

Step3 of 10

Add coriander powder, cumin powder, white cumin powder and white pepper powder. Fry until the oil breaks.

Chicken Soto with Bergedil

Step4 of 10

Add chicken meat, water, MAGGI Chicken Cubes and MAGGI CukupRasa. Simmer until the oil rises. Remove the chicken from the soup and shred.

Chicken Soto with Bergedil

Step5 of 10

Sauté shallots, garlic, coriander powder, fennel powder and cumin powder until fragrant.

Chicken Soto with Bergedil

Step6 of 10

Add the minced chicken, fry well. Let it cool.

Chicken Soto with Bergedil

Step7 of 10

Mash the boiled potatoes, add stir-fried chicken, MAGGI CukupRasa, fried onions and Chinese parsley. Mix well.

Chicken Soto with Bergedil

Step8 of 10

Shape into individual sizes, dip in egg and fry until crispy.

Chicken Soto with Bergedil

Step9 of 10

Grind, garlic, bird eye's chili and sweet soy sauce until combined. Add the squeeze of lime juice. Mix well.

Chicken Soto with Bergedil

Step10 of 10

To serve Soto, put the impit rice in a bowl, pour the soup, add the side ingredients, gergedil and soy sauce sauce. Ready to be served.

Recipe PDF

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