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Spicy Tempeh & Eggplant Sambal Recipe

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Spicy Tempeh & Eggplant Sambal Recipe
20 min
Mudah
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41 8.6g / 41%
44 20.1g / 44%
15 7g / 15%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Asian - style Easy Main course

Spicy Tempeh & Eggplant Sambal Recipe

(0)
20 Min
Mudah

Ingredients

5

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  pc
Tempeh
2 
Eggplant
1  tsp
MAGGI® CukupRasa™
0.5  cawan
Cooking Oil
2  sudu besar
Cooking Oil
5 
Shallots
5  cloves
Garlic
4  sprigs
Red chili
30  g
MAGGI® Sambal Tumis
1  tsp
MAGGI® CukupRasa™
1  sudu besar
Tamarind Paste
0.25  cawan
Water
0.5  sudu besar
Sugar
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Nutrition Value

Carbohydrates
20.19 g
Energy
173.47 kcal
Fats
8.62 g
Protein
7.09 g
Information per serving

Instruction

20 Minutes

  • Step1

    2 Min
    Heat oil, coat well the tempeh and cut eggplant with MAGGI CukupRasa.

  • Step2

    3 Min
    Fry the tempeh and eggplant until brown. Set it aside.

  • Step3

    5 Min
    Using a mortar and pestle, pound the shallots, garlic and red chillies until fine.

  • Step4

    8 Min
    Heat oil, fry the pounded ingredients until fragrant. Add MAGGI Sambal Tumis, tamarind, water and sugar.

  • Step5

    2 Min
    Simmer until the sauce thickens. Pour the sambal over the tempeh and eggplant.
Spicy Tempeh & Eggplant Sambal Recipe

Step1 of 5

Heat oil, coat well the tempeh and cut eggplant with MAGGI CukupRasa.

Spicy Tempeh & Eggplant Sambal Recipe

Step2 of 5

Fry the tempeh and eggplant until brown. Set it aside.

Spicy Tempeh & Eggplant Sambal Recipe

Step3 of 5

Using a mortar and pestle, pound the shallots, garlic and red chillies until fine.

Spicy Tempeh & Eggplant Sambal Recipe

Step4 of 5

Heat oil, fry the pounded ingredients until fragrant. Add MAGGI Sambal Tumis, tamarind, water and sugar.

Spicy Tempeh & Eggplant Sambal Recipe

Step5 of 5

Simmer until the sauce thickens. Pour the sambal over the tempeh and eggplant.

Recipe PDF

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