Sorry, you need to enable JavaScript to visit this website.
Go To Chicken Bulgogi
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Starter

Sabah Tuhau Chicken Fried MAGGI Mee
8 min
Mudah
Add recipe
Potato Omelette
16 min
Mudah
Add recipe
Sweet Sour Fish
25 min
Mudah
Add recipe
Steamed Bun
60 min
Sederhana
Add recipe
Healthy Poke Bowl
50 min
Mudah
Add recipe
Ampap Style Mackerel Fish
Ampap Style Mackerel Fish
36 min
Mudah
Add recipe
Back

Select a Side dish

Scrambled Eggs Sambal
24 min
Mudah
Add recipe
MAGGI Goreng Basah
11 min
Mudah
Add recipe
Salted Fish Kailan
Salted Fish Kailan
11 min
Mudah
Add recipe
Potato Omelette
16 min
Mudah
Add recipe
Mee Goreng under 30 Minutes
10 min
Mudah
Add recipe
MAGGI Mi Goreng Mamak 3 Langkah
3-Step MAGGI Goreng Mamak
10 min
Mudah
Add recipe
Zero-Effort Omelette
8 min
Mudah
Add recipe
Jiu Hu Char- Fried Yam Bean with Shredded Cuttlefish
23 min
Sederhana
Add recipe
Glass Noodle Salad
21 min
Sederhana
Add recipe
Back

Select a Dessert

1/3 cawan mangga
1/3 cup mango
Add complement
1 keping pinneaple
1 slice pinneaple
Add complement
1/2 cawan blueberry
1/2 cup blueberries
Add complement
1 oren kecil
1 small orange
Add complement
1/2 cawan anggur
1/2 cup grapes
Add complement
1 biji epal kecil
1 small apple
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Bulgogi Ayam Nak Lagi
Go To Chicken Bulgogi
65 min
Mudah
Add recipe
Back

30 5.6g / 30%
26 11.6g / 26%
44 19g / 44%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style Easy incoming

Go To Chicken Bulgogi

(0)
65 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
450  g
Chicken Breast
2  tbsp
Chili Powder
1  tbsp
Chilli Flakes
1  tbsp
Tauchu
1  in
Ginger
1  clove
Garlic
2  tbsp
Vinegar
2  tbsp
Honey
3  tbsp
MAGGI® Oyster Sauce
1  tbsp
Sesame Seeds
1  tbsp
Sesame Oil
100  ml
Water
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
11.7 g
Energy
171.96 kcal
Fats
5.63 g
Protein
19.02 g
Information per serving

Instruction

65 Minutes

  • Step1

    5 Min
    In a bowl, mix chili powder, chili flakes, tauchu, ginger, garlic, vinegar, honey, MAGGI Oyster Sauce, sesame seeds and sesame oil until well combined to make chili paste sauce.

  • Step2

    30 Min
    Marinate chicken with chili paste for 30 minutes to 1 hour or overnight.

  • Step3

    15 Min
    Heat pan, sear chicken 5 minutes at each side. Add in the remaining sauce and water.

  • Step4

    15 Min
    Cook until water reduce and gravy become sticky. Serve with your favorite salad.
Go To Chicken Bulgogi

Step1 of 4

: Garlic, Chili Powder, Biji Bijian, Cili Kering, Ginger, Tauchu, Cuka, Honey, Sesame Oil, MAGGI® Oyster Sauce

In a bowl, mix chili powder, chili flakes, tauchu, ginger, garlic, vinegar, honey, MAGGI Oyster Sauce, sesame seeds and sesame oil until well combined to make chili paste sauce.

Go To Chicken Bulgogi

Step2 of 4

: Chicken Breast, Chili Powder, Ginger, Garlic, Tauchu, Cuka, Honey, Sesame Oil, MAGGI® Oyster Sauce, Biji Bijian, Cili Kering

Marinate chicken with chili paste for 30 minutes to 1 hour or overnight.

Go To Chicken Bulgogi

Step3 of 4

: Chicken Breast, Air, Biji Bijian, Ginger, Tauchu, Cuka, Cili Kering, MAGGI® Oyster Sauce, Honey, Sesame Oil, Chili Powder, Garlic

Heat pan, sear chicken 5 minutes at each side. Add in the remaining sauce and water.

Go To Chicken Bulgogi

Step4 of 4

Cook until water reduce and gravy become sticky. Serve with your favorite salad.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes