Sorry, you need to enable JavaScript to visit this website.
Skip to Main Content
MAGGI® Malaysia
MAGGI® Malaysia
  • Recipes
  • Happenings
  • MAGGI®
  • Products
  • MyMenu Plan
  • Search
  • Login
  • About Us
  • From Our Kitchen
  • Nurturing
  • 7-day ideas of cooking with MAGGI®
  • Cooking with MAGGI® Celebrities
  • Kitchen Tips
Tofu Burger

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
75 of 100
Complete your meal
X
MyMenu IQ™
75 of 100
Great Balance
Your meal is well balanced

Complete your menu

Dessert
add meal
See Combined Recipes
Now enjoy your meal!
Back

Want to know more about MyMenu IQ™?
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
27.6g / 27%
Carbohydrates
41.8g / 42%
Fats
13.2g / 30%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
x
MyMenu IQ™

Tofu Burger

 +

Tofu Burger
Not the right choice? Go back
American Easy Appetizer

Tofu Burger

(0)
40Min
Easy
Love tofu? Lover burger? Then, you’ll love this recipe that’s just out of this world!

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tsp
Olive Oil
1 
Onion
400  g
Firm Tofu
1  tsp
Coriander Powder
1  tsp
Chili Powder
0.5  cup
Whole Grain Breadcrumbs
1  tsp
MAGGI® CukupRasa™
3 
Tomato
1  tbsp
Chili
0.5  tsp
Chili Powder
1  tbsp
Lemon Juice
0.5  tsp
MAGGI® CukupRasa™
100  g
Lettuce, Iceberg (Includes Crisphead Types), Raw
8  slice
Wholemeal Bread
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Energy
377.11 kcal
Protein
27.57 g
Carbohydrates
41.83 g
Fats
13.2 g
Information per serving

Instruction

40 Minutes

  • Step1

    5 Min
    Using plain cotton fabric, put the tofu on the fabric and drain all the excess water from the tofu.

  • Step2

    5 Min
    Put the tofu in a bowl and add in onion, coriander powder, chili powder, whole grain breadcrumbs and MAGGI CukupRasa.

  • Step3

    10 Min
    Take 100 gram per patty and form it round. Flatten it before put it in the fridge while making your sauce.

  • Step4

    10 Min
    In a pan, add in chopped tomato, chili, chili powder and cook until the tomato like a thick sauce.

  • Step5

    3 Min
    Sprinkle MAGGI CukupRasa and lemon to make the taste more delicious.

  • Step6

    2 Min
    In a non-stick pan, drizzle a bit of olive oil and pan fried tofu patty each side for 2 minutes or until the color turn slightly golden brown. Continuously cooking the patty until done.

  • Step7

    3 Min
    On a plate, use a whole meal bread top with tofu patty, add on tangy tomato sauce. Top with the salad and if preferred, can put cheese slice.

  • Step8

    2 Min
    Finish with whole meal bun, and serve while hot.
Tofu Burger

Step1 of 8

: Firm Tofu

Using plain cotton fabric, put the tofu on the fabric and drain all the excess water from the tofu.

Tofu Burger

Step2 of 8

: Firm Tofu, Chili Powder, Whole Grain Breadcrumbs, MAGGI® CukupRasa™, Coriander Powder

Put the tofu in a bowl and add in onion, coriander powder, chili powder, whole grain breadcrumbs and MAGGI CukupRasa.

Tofu Burger

Step3 of 8

Take 100 gram per patty and form it round. Flatten it before put it in the fridge while making your sauce.

Tofu Burger

Step4 of 8

: Tomato, Chili, Chili Powder

In a pan, add in chopped tomato, chili, chili powder and cook until the tomato like a thick sauce.

Tofu Burger

Step5 of 8

: MAGGI® CukupRasa™, Lemon Juice

Sprinkle MAGGI CukupRasa and lemon to make the taste more delicious.

Tofu Burger

Step6 of 8

In a non-stick pan, drizzle a bit of olive oil and pan fried tofu patty each side for 2 minutes or until the color turn slightly golden brown. Continuously cooking the patty until done.

Tofu Burger

Step7 of 8

: Lettuce, Iceberg (Includes Crisphead Types), Raw, Wholemeal Bread

On a plate, use a whole meal bread top with tofu patty, add on tangy tomato sauce. Top with the salad and if preferred, can put cheese slice.

Tofu Burger

Step8 of 8

: Wholemeal Bread

Finish with whole meal bun, and serve while hot.

Recipe PDF

Share with friends

  • Facebook
  • Twitter
  • Pinterest
  • Whatsapp

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Thank you for your rating!

We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit

Comment 0

Please enter proper keywords 0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
username
Cancel
save
Load More

Discover more

  • Afternoon
  • American
  • Appetizer
  • Breakfast
  • Brunch
  • Dinner
  • Easy
  • Egg-Free
  • Family
  • Family Meals
  • Friends
  • Global
  • Lunch
  • Main course
  • Meal set
  • Nuts / Peanuts-Free
  • Pork-Free
  • Sandwic
  • Sejuk / berkumpul
  • Snack
  • Tapas
  • Tofu
  • Treenut-Free

More interesting Recipes

Show more recipes
  • Simple Steamed Silken Tofu With Minced Chicken

    Simple Steamed Silken Tofu With Minced Chicken

     22 Min Easy
  • Harvest Gourmet Tofu Bar with Plant Based Mince

    Harvest Gourmet Tofu Bar with Plant Based Mince

     15 Min Easy
  • Silk Tofu with Oyster Sauce and Crispy Dried Shrimps

    Silk Tofu with Oyster Sauce and Crispy Dried Shrimps

     18 Min Easy
  • Fried Maggi Mamak Style

    Fried Maggi Mamak Style

     13 Min Easy

Show more recipes
  • Facebook
  • Youtube
  • Instagram
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • MS
  • EN