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Creamy Sambal Carbonara
10 min
Sederhana
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33 11.9g / 33%
53 44.1g / 53%
14 12.4g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Creamy Sambal Carbonara

(0)
10 Min
Sederhana

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
MAGGI® Sambal Tumis
2  tsp
MAGGI® CukupRasa™
2  tbsp
Butter
5  cloves
Garlic
1  cawan
Mushrooms, White, Raw
120  g
Prawns
8 
Cherry Tomatoes
2  cawan
Capsicum
0.5  cawan
Cream, Fluid, Light(Coffee Cream Or Table Cream)
1  cawan
Milk
300  g
Spaghetti

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Nutrition Value

Carbohydrates
44.11 g
Energy
333.63 kcal
Fats
11.93 g
Protein
12.5 g
Information per serving

Instruction

10 Minutes
  • Step1

    1 Min
    1. Heat butter, stir-fry garlic until fragrant.
  • Step2

    3 Min
    2. Add mushrooms until fragrant. Add MAGGI® Sambal Tumis, prawns, cherry tomatoes and bell pepper. Mix well.
  • Step3

    3 Min
    3. Add cooking cream, fresh milk and MAGGI® CukupRasa. Simmer for a while.
  • Step4

    3 Min
    4. Add the spaghetti, mix well with the sauce and serve.
Creamy Sambal Carbonara

Step1 of 4

1. Heat butter, stir-fry garlic until fragrant.

Creamy Sambal Carbonara

Step2 of 4

2. Add mushrooms until fragrant. Add MAGGI® Sambal Tumis, prawns, cherry tomatoes and bell pepper. Mix well.

Creamy Sambal Carbonara

Step3 of 4

3. Add cooking cream, fresh milk and MAGGI® CukupRasa. Simmer for a while.

Creamy Sambal Carbonara

Step4 of 4

4. Add the spaghetti, mix well with the sauce and serve.

Recipe PDF

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