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Prawn Rendang

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Prawn Rendang
28 min
Sederhana
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56 17.6g / 56%
13 9.4g / 13%
31 21.9g / 31%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Main course

Prawn Rendang

(0)
28 Min
Sederhana

Ingredients

7

This dish has been optimized for 7 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
700  g
Udang
0.5  tsp
Turmeric Powder
0.5  tsp
MAGGI® CukupRasa™
0.25  cawan
Cooking Oil TEST LABEL
3 
Shallots
3  cloves
Garlic
1  in
Galangal
3  stems
Lemongrass
2 
Candlenut
0.5  cawan
Water
2  packets
MAGGI® Sambal Tumis
4  pcs
Kaffir Lime Leave
0.5  cawan
Water
0.5  cawan
Coconut Milk
1  tsp
MAGGI® CukupRasa™
2  tbsp
Palm Sugar
2  pcs
Tumeric Leaf
1.5  tbsp
Roasted Coconut Paste
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Nutrition Value

Carbohydrates
9.45 g
Energy
280.93 kcal
Fats
17.68 g
Protein
21.95 g
Information per serving

Instruction

28 Minutes

  • Step1

    5 Min
    Mix well, shrimp with turmeric powder and MAGGI CukupRasa. Heat oil, fry until golden.

  • Step2

    3 Min
    Grind onion, garlic, galangal, lemongrass and candlenuts with ½ cup of water.

  • Step3

    10 Min
    With the excess frying oil, sauté the ground ingredients until dry. Add MAGGI Sambal Tumis. Saute until the oil breaks.

  • Step4

    5 Min
    Add kaffir lime leaves, water, coconut milk, MAGGI CukupRasa, palm sugar, turmeric leaves and roasted grated coconut. Simmer until thickened.

  • Step5

    5 Min
    Add the shrimp, simmer for a while. Ready to be served.
Prawn Rendang

Step1 of 5

Mix well, shrimp with turmeric powder and MAGGI CukupRasa. Heat oil, fry until golden.

Prawn Rendang

Step2 of 5

Grind onion, garlic, galangal, lemongrass and candlenuts with ½ cup of water.

Prawn Rendang

Step3 of 5

With the excess frying oil, sauté the ground ingredients until dry. Add MAGGI Sambal Tumis. Saute until the oil breaks.

Prawn Rendang

Step4 of 5

Add kaffir lime leaves, water, coconut milk, MAGGI CukupRasa, palm sugar, turmeric leaves and roasted grated coconut. Simmer until thickened.

Prawn Rendang

Step5 of 5

Add the shrimp, simmer for a while. Ready to be served.

Recipe PDF

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