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Meatless Burger
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Meatless Burger
16 min
Mudah
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49 21.5g / 49%
30 30.7g / 30%
21 21.1g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Main course

Meatless Burger

(0)
16 Min
Mudah

Ingredients

2

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  pcs
Harvest Gourmet Sensational Burger
0.5  tsp
MAGGI® Liquid Seasoning
2  tsp
Unsalted Butter
2  slice
Burger Buns
6  leaves
Salad
2  tbsp
MAGGI® Chilli Sauce
1 
Tomato
0.5 
Cucumber
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Nutrition Value

Carbohydrates
30.79 g
Energy
408.13 kcal
Fats
21.53 g
Protein
21.19 g
Information per serving

Instruction

16 Minutes

  • Step1

    10 Min
    Melt the unsalted butter. Grill the Harvest Gourmet Sensational Burger until it looks crispy. Drizzle with MAGGI® Seasoning Sauce and grill until cooked through.

  • Step2

    1 Min
    Spread a little butter on the burger buns. Bake until crisp.

  • Step3

    3 Min
    To arrange the burgers, place the lettuce on the bottom of the burger bun. Place the Harvest Gourmet Sensational Burger. Arrange the sliced tomatoes and cucumbers.

  • Step4

    2 Min
    Place the MAGGI® Chili Sauce, cover with the top of the bun and ready to serve.
Meatless Burger

Step1 of 4

Melt the unsalted butter. Grill the Harvest Gourmet Sensational Burger until it looks crispy. Drizzle with MAGGI® Seasoning Sauce and grill until cooked through.

Meatless Burger

Step2 of 4

Spread a little butter on the burger buns. Bake until crisp.

Meatless Burger

Step3 of 4

To arrange the burgers, place the lettuce on the bottom of the burger bun. Place the Harvest Gourmet Sensational Burger. Arrange the sliced tomatoes and cucumbers.

Meatless Burger

Step4 of 4

Place the MAGGI® Chili Sauce, cover with the top of the bun and ready to serve.

Recipe PDF

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