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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Murtabak Maggi
MAGGI Murtabak NUR HIDAYAH
20 min
Mudah
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48 16.5g / 48%
40 31.5g / 40%
12 9.7g / 12%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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MAGGI Murtabak NUR HIDAYAH

(0)
20 Min
Mudah

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
5  packets
MAGGI® 2-Minute Noodles Tom Yam
2 
Shallots
6  tangkai
Bird's Eye Chilli
1  Stalk
Ginger Torch
6 
Egg
3  tbsp
Cooking Oil
2  tbsp
MAGGI® Chilli Sauce

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Nutrition Value

Carbohydrates
31.53 g
Energy
314.59 kcal
Fats
16.52 g
Protein
9.75 g
Information per serving

Instruction

20 Minutes
  • Step1

    3 Min
    Boil 5 packets of MAGGI, toss and place in a bowl.
  • Step2

    2 Min
    Add sliced onion, sliced bird's eye chili and sliced ginger torch.
  • Step3

    3 Min
    Add 4 packets of MAGGI® Tomyam seasoning and eggs. Mix well.
  • Step4

    5 Min
    Heat cooking oil. Roll the MAGGI® Noodle mixture with a fork and place in a pan to fry.
  • Step5

    6 Min
    Turn to form a round, fry until crisp on both sides.
  • Step6

    1 Min
    Ready to serve with MAGGI® Chili Sauce.
MAGGI Murtabak NUR HIDAYAH

Step1 of 6

Boil 5 packets of MAGGI, toss and place in a bowl.

MAGGI Murtabak NUR HIDAYAH

Step2 of 6

Add sliced onion, sliced bird's eye chili and sliced ginger torch.

MAGGI Murtabak NUR HIDAYAH

Step3 of 6

Add 4 packets of MAGGI® Tomyam seasoning and eggs. Mix well.

MAGGI Murtabak NUR HIDAYAH

Step4 of 6

Heat cooking oil. Roll the MAGGI® Noodle mixture with a fork and place in a pan to fry.

MAGGI Murtabak NUR HIDAYAH

Step5 of 6

Turn to form a round, fry until crisp on both sides.

MAGGI Murtabak NUR HIDAYAH

Step6 of 6

Ready to serve with MAGGI® Chili Sauce.

Recipe PDF

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