Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah
MAGGI Spicy Egg Kari Mee Goreng 1-2-3
9 min
Mudah
Add recipe
Back
36 18.8g / 36%
51 58.4g / 51%
13 15.7g / 13%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

MAGGI Spicy Egg Kari Mee Goreng 1-2-3

(0)
9 Min
Mudah

Ingredients

1 serving

This dish has been optimized for 1 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
MAGGI® 2-Minute Noodles Curry
1  clove
Onion
1  clove
Garlic
10  g
Chili Boh
5 
Cili Padi
1 
Egg

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
58.41 g
Energy
466.25 kcal
Fats
18.87 g
Protein
15.74 g
Information per serving

Instruction

9 Minutes
  • Step1

    1 Min
    Boil your MAGGI® noodles for 1 minute without seasoning.
  • Step2

    5 Min
    In a separate pan, heat up with oil and stir fry onion, garlic, chili boh and cili padi until fragrant. Add in the boiled MAGGI® noodles and toss it with the seasoning.
  • Step3

    3 Min
    Break egg in the pan and stir evenly.
MAGGI Spicy Egg Kari Mee Goreng 1-2-3

Step1 of 3

: MAGGI® 2-Minute Noodles Curry

Boil your MAGGI® noodles for 1 minute without seasoning.

MAGGI Spicy Egg Kari Mee Goreng 1-2-3

Step2 of 3

: Bawang Besar, MAGGI® 2-Minute Noodles Curry, Garlic, Cili Padi, Chili paste

In a separate pan, heat up with oil and stir fry onion, garlic, chili boh and cili padi until fragrant. Add in the boiled MAGGI® noodles and toss it with the seasoning.

MAGGI Spicy Egg Kari Mee Goreng 1-2-3

Step3 of 3

: Telur

Break egg in the pan and stir evenly.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here