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Harvest Gourmet Tofu Bar with Plant Based Mince
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Harvest Gourmet Tofu Bar with Plant Based Mince
15 min
Mudah
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62 8g / 62%
11 3.4g / 11%
27 7.9g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Asian - style Main course

Harvest Gourmet Tofu Bar with Plant Based Mince

(0)
15 Min
Mudah

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  pcs
Soft Tofu
1  tbsp
Cooking Oil
1  packet
Harvest Gourmet Stir Fry Mince
0.25  cawan
Zha Cai
0.25  cawan
Water
1  tsp
MAGGI® CukupRasa™
1  sprig
Red chili
1  sprig
Spring Onion
1  cawan
Water
1  tbsp
MAGGI® Oyster Sauce
0.5  tsp
Sugar
2  tsp
Tapioca Flour
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Nutrition Value

Carbohydrates
3.46 g
Energy
120.04 kcal
Fats
8.01 g
Protein
7.9 g
Information per serving

Instruction

15 Minutes

  • Step1

    5 Min
    Heat cooking oil, fry Harvest Gourmet Stir Fry Mince. Add in chopped zha cai and MAGGI® CukupRasa. Fry evenly until well mix.

  • Step2

    4 Min
    Add the stir fry on pan fried tofu.

  • Step3

    5 Min
    For sauce, simmer water, add MAGGI® Oyster Sauce and sugar. Thicken with potato starch. Pour over the fried tofu.

  • Step4

    1 Min
    Garnish with spring onion and red chili.
Harvest Gourmet Tofu Bar with Plant Based Mince

Step1 of 4

Heat cooking oil, fry Harvest Gourmet Stir Fry Mince. Add in chopped zha cai and MAGGI® CukupRasa. Fry evenly until well mix.

Harvest Gourmet Tofu Bar with Plant Based Mince

Step2 of 4

Add the stir fry on pan fried tofu.

Harvest Gourmet Tofu Bar with Plant Based Mince

Step3 of 4

For sauce, simmer water, add MAGGI® Oyster Sauce and sugar. Thicken with potato starch. Pour over the fried tofu.

Harvest Gourmet Tofu Bar with Plant Based Mince

Step4 of 4

Garnish with spring onion and red chili.

Recipe PDF

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