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Fried MAGGI® Nutrilicious Tomato Delight
8 min
Sederhana
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33 21.1g / 33%
49 69.5g / 49%
18 26.8g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fried MAGGI® Nutrilicious Tomato Delight

(0)
8 Min
Sederhana

Ingredients

2

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  packets
MAGGI Nutri-licious Tomato Delight
1.5  tbsp
Olive Oil
2  cloves
Garlic
200  g
Minced Chicken
1 
Tomato
2  tbsp
MAGGI® Tomato Ketchup
0.25  cawan
Water
1 
Carrot
0.25 
Capsicum, yellow, raw
0.25 
Green Capsicum
0.25 
Red Capsicum

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Nutrition Value

Carbohydrates
69.52 g
Energy
576.82 kcal
Fats
21.17 g
Protein
26.88 g
Information per serving

Instruction

8 Minutes
  • Step1

    2 Min
    Boil and drain MAGGI Nutrilicious Noodles. Set aside.
  • Step2

    1 Min
    Heat olive oil, saute chopped garlic and add MAGGI Nutrilicous Tomato Delight Paste Tastemaker.
  • Step3

    2 Min
    Add in minced chicken, fry for a while. Add in diced tomato, MAGGI Tomato Ketchup and water. Simmer for while.
  • Step4

    2 Min
    Add in sliced carrot and capsicum and mix well.
  • Step5

    1 Min
    Add MAGGI Nutrilicous Noodles with the tastemaker. Mix well.
Fried MAGGI® Nutrilicious Tomato Delight

Step1 of 5

Boil and drain MAGGI Nutrilicious Noodles. Set aside.

Fried MAGGI® Nutrilicious Tomato Delight

Step2 of 5

Heat olive oil, saute chopped garlic and add MAGGI Nutrilicous Tomato Delight Paste Tastemaker.

Fried MAGGI® Nutrilicious Tomato Delight

Step3 of 5

Add in minced chicken, fry for a while. Add in diced tomato, MAGGI Tomato Ketchup and water. Simmer for while.

Fried MAGGI® Nutrilicious Tomato Delight

Step4 of 5

Add in sliced carrot and capsicum and mix well.

Fried MAGGI® Nutrilicious Tomato Delight

Step5 of 5

Add MAGGI Nutrilicous Noodles with the tastemaker. Mix well.

Recipe PDF

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