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Yummy Black Fruity Beef
41 min
Sederhana
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32 10.1g / 32%
38 27.4g / 38%
30 22.2g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Yummy Black Fruity Beef

(0)
41 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Rump Steak
2  tbsp
Corn Oil
2  sticks
Cinnamon
3 
Star Anise
4 
Cardamom
1 
Red Onion
3  cm
Ginger
4  cloves
Garlic
2  Stalks
Lemongrass
3  tbsp
Coriander Powder
1  tbsp
Sweet Cumin Powder
1  tbsp
Cumin Powder
1  tbsp
Ground Black Pepper
2  tbsp
MAGGI® CukupRasa™
4  tbsp
Dark Soy Sauce
50  g
Prunes
50  g
Raisins
1  tbsp
Gula Melaka TEST LABEL
4 
Red chili
100  g
Spring Onion
2 
Red Onion

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Nutrition Value

Carbohydrates
27.49 g
Energy
272.71 kcal
Fats
10.17 g
Protein
22.29 g
Information per serving

Instruction

41 Minutes
  • Step1

    5 Min
    In a blender, blend the red onion, ginger, garlic and lemongrass into a fine paste.
  • Step2

    10 Min
    Then, heat the oil in a wok. When the oil is heated up, carefully pour the blended paste into the wok and add in the cinnamon, star anise and cardamom. Sauté until fragrant.
  • Step3

    3 Min
    Add in the beef pieces and stir well.
  • Step4

    7 Min
    Next, scoop in the coriander, sweet cumin and cumin powder along with the ground black pepper. Cook and stir constantly until the beef becomes crisp.
  • Step5

    10 Min
    When the beef looks slightly well done, add in the MAGGI® CukupRasa™, dark soy sauce, prunes, raisins and gula Melaka. Continue stir frying the beef until the meat takes on the rich brown colour of the soy sauce.
  • Step6

    5 Min
    Finally, add in the red chillies, spring onion and red onion wedges before giving it one last stir.
  • Step7

    1 Min
    Remove from heat and serve immediately over a plate of rice and savour every bite of this fabulous dish.
Yummy Black Fruity Beef

Step1 of 7

: Garlic, Onions, raw, Halia, Serai

In a blender, blend the red onion, ginger, garlic and lemongrass into a fine paste.

Yummy Black Fruity Beef

Step2 of 7

: Minyak Masak, Kulit Kayu Manis, Buah Pelaga, Bunga Lawang

Then, heat the oil in a wok. When the oil is heated up, carefully pour the blended paste into the wok and add in the cinnamon, star anise and cardamom. Sauté until fragrant.

Yummy Black Fruity Beef

Step3 of 7

: Rump Steak

Add in the beef pieces and stir well.

Yummy Black Fruity Beef

Step4 of 7

: Serbuk Ketumbar, Jintan Putih, Jintan Putih, Lada Hitam

Next, scoop in the coriander, sweet cumin and cumin powder along with the ground black pepper. Cook and stir constantly until the beef becomes crisp.

Yummy Black Fruity Beef

Step5 of 7

: MAGGI® CukupRasa™, Gula Melaka, Buah Prun, Kicap, Kismis Hitam

When the beef looks slightly well done, add in the MAGGI® CukupRasa™, dark soy sauce, prunes, raisins and gula Melaka. Continue stir frying the beef until the meat takes on the rich brown colour of the soy sauce.

Yummy Black Fruity Beef

Step6 of 7

: Cili Merah, Daun Bawang, Onions, raw

Finally, add in the red chillies, spring onion and red onion wedges before giving it one last stir.

Yummy Black Fruity Beef

Step7 of 7

Remove from heat and serve immediately over a plate of rice and savour every bite of this fabulous dish.

Recipe PDF

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