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Sup Ayam Herba Berkhasiat

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MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
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Find your balanced menu and the detailed recipes
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Your Selection (1)
Sup Ayam Herba Berkhasiat
162 min
Mudah
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43 10.9g / 43%
20 11.6g / 20%
37 21.6g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chinese - style Main course

Sup Ayam Herba Berkhasiat

(0)
162 Min
Mudah

Ingredients

12

This dish has been optimized for 12 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
40  g
Biji Teratai
30  g
Lily bud, kering
30  g
Biji, Lotus Biji, Mentah
30  g
Huai Shan
30  g
Yu Zhu
20  g
Goji Berries, Kering
5  g
Kulat Putih
2 
Kurma Madu
2  cm
Halia
6  L
Air
1 
Ayam Kampung
2  cubes
Kiub Pati Ayam MAGGI®
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Nutrition Value

Carbohydrates
11.67 g
Energy
231.61 kcal
Fats
10.95 g
Protein
21.69 g
Information per serving

Instruction

162 Minutes

  • Step1

    2 Min
    Dalam periuk besar, masukkan 6 liter air dan semua bahan.

  • Step2

    150 Min
    Rebus selama 30 minit. Kecilkan pada api sederhana dan reneh selama 2 jam.

  • Step3

    10 Min
    Akhir sekali masukkan MAGGI® Kiub Pati Ayam, gaul rata dan reneh selama 10 minit. Hidangkan semasa panas.
Sup Ayam Herba Berkhasiat

Step1 of 3

Dalam periuk besar, masukkan 6 liter air dan semua bahan.

Sup Ayam Herba Berkhasiat

Step2 of 3

Rebus selama 30 minit. Kecilkan pada api sederhana dan reneh selama 2 jam.

Sup Ayam Herba Berkhasiat

Step3 of 3

Akhir sekali masukkan MAGGI® Kiub Pati Ayam, gaul rata dan reneh selama 10 minit. Hidangkan semasa panas.

Recipe PDF

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