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Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah
Scrumptious Beef Lasagna
70 min
Mencabar
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13 7.1g / 13%
62 75.5g / 62%
25 30.8g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Scrumptious Beef Lasagna

(0)
70 Min
Mencabar

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
Lasagne Sheets
4  cloves
Garlic
2 
Onion
300  g
Minced Meat
2  tbsp
MAGGI® Chilli Sauce
0.25  cup
Tomato Puree
1  cube
MAGGI® Chicken Stock Cube
250  ml
Water
30  g
Butter
30  g
Flour
300  ml
Skimmed Milk
80  g
Low Fat Mozzarella Cheese
1  tsp
MAGGI® CukupRasa™
1  tsp
Dried Oregano
0.25  cup
Low Fat Mozzarella Cheese

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Nutrition Value

Carbohydrates
75.57 g
Energy
496.07 kcal
Fats
7.17 g
Protein
30.82 g
Information per serving

Instruction

70 Minutes
  • Step1

    5 Min
    Firstly, prepare the meat sauce. Fry garlic and onion until fragrant before adding the minced meat.
  • Step2

    10 Min
    Cook meat until well browned and then, add chilli sauce, tomato puree, chicken stock cube and water. Let it simmer for about 10 minutes.
  • Step3

    5 Min
    Next, prepare the cheese sauce. In a separate pan, stir butter into flour until it turns slightly brown. Then, add milk, mozzarella and MAGGI® CukupRasa™. Stir until sauce thickens.
  • Step4

    5 Min
    Arrange lasagne sheets in a baking pan, layer with meat sauce and cheese sauce.
  • Step5

    5 Min
    Repeat this step until all the ingredients have been used up and sprinkle oregano and a bit more mozzarella on top.
  • Step6

    40 Min
    Bake in oven for 35-40 minutes at 180℃. Let it cool before slicing.
Scrumptious Beef Lasagna

Step1 of 6

: Garlic, Holland Onions, Minced Beef

Firstly, prepare the meat sauce. Fry garlic and onion until fragrant before adding the minced meat.

Scrumptious Beef Lasagna

Step2 of 6

: MAGGI® Chicken Stock Cube, Tomato Puree, MAGGI® Chilli Sauce, Water

Cook meat until well browned and then, add chilli sauce, tomato puree, chicken stock cube and water. Let it simmer for about 10 minutes.

Scrumptious Beef Lasagna

Step3 of 6

: Butter, Flour, Grated Mozzarella Cheese, Skimmed Milk, MAGGI® CukupRasa™

Next, prepare the cheese sauce. In a separate pan, stir butter into flour until it turns slightly brown. Then, add milk, mozzarella and MAGGI® CukupRasa™. Stir until sauce thickens.

Scrumptious Beef Lasagna

Step4 of 6

: Spiral Pasta

Arrange lasagne sheets in a baking pan, layer with meat sauce and cheese sauce.

Scrumptious Beef Lasagna

Step5 of 6

: Dried Oregano, Grated Mozzarella Cheese

Repeat this step until all the ingredients have been used up and sprinkle oregano and a bit more mozzarella on top.

Scrumptious Beef Lasagna

Step6 of 6

Bake in oven for 35-40 minutes at 180℃. Let it cool before slicing.

Recipe PDF

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