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Sate Ayam Goreng
Fried Chicken Satay
47 min
Sederhana
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15 2.5g / 15%
29 10.3g / 29%
56 19.9g / 56%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fried Chicken Satay

(0)
47 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Chicken Breast
2  tbsp
Cooking Oil
7 
Shallots
5  cloves
Garlic
3  cm
Ginger
3  cm
Tumeric
2  cm
Galangal
2  Stalks
Lemongrass
4  tbsp
MAGGI® Oyster Sauce
1  tbsp
Sugar
4  keping
Dried Chilli
0.5  tbsp
Coriander Powder
0.5  tbsp
Fennel Seed Powder
1  tsp
Cumin Powder

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Nutrition Value

Carbohydrates
10.36 g
Energy
145.52 kcal
Fats
2.5 g
Protein
19.91 g
Information per serving

Instruction

47 Minutes
  • Step1

    3 Min
    Blend shallots, garlic, ginger, turmeric, galangal and lemongrass with 100 ml of water.
  • Step2

    3 Min
    Add MAGGI® Oyster Sauce, sugar, dried chillies, coriander powder, fennel seed powder and cumin powder. Mix evenly.
  • Step3

    30 Min
    Marinate for 30 minutes.
  • Step4

    10 Min
    In a pot, heat oil and fry chicken till crispy.
  • Step5

    1 Min
    Serve hot.
Fried Chicken Satay

Step1 of 5

: Ginger, Galangal, Ginger, Lemongrass, Garlic, Shallots

Blend shallots, garlic, ginger, turmeric, galangal and lemongrass with 100 ml of water.

Fried Chicken Satay

Step2 of 5

: MAGGI® Oyster Sauce, Sugar, Coriander Powder, Cili Kering, Cumin Powder, Serbuk Jintan Manis

Add MAGGI® Oyster Sauce, sugar, dried chillies, coriander powder, fennel seed powder and cumin powder. Mix evenly.

Fried Chicken Satay

Step3 of 5

Marinate for 30 minutes.

Fried Chicken Satay

Step4 of 5

In a pot, heat oil and fry chicken till crispy.

Fried Chicken Satay

Step5 of 5

Serve hot.

Recipe PDF

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