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MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Great Balance
What does it mean?
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Mi MAGGI Goreng Asam Laksa Penang
9 min
Mudah
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25 13.6g / 25%
56 67.6g / 56%
19 23.7g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Mi MAGGI Goreng Asam Laksa Penang

(0)
9 Min
Mudah

Ingredients

1 hidangan

This dish has been optimized for 1 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Minyak Jagung
1 
Bawang
50  g
Udang
50  g
Sotong
3 
Cili Merah
1  paket
Mi MAGGI® 2-Minit Asam Laksa
1  tbsp
Air
0.5  batang
Bunga Kantan
20  g
Daun Laksa
50  g
Lobak Merah
50  g
Kobis Cina
1 
Limau
5  g
Bunga Kantan
5  g
Daun Laksa
1 
Telur rebus

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Nutrition Value

Carbohydrates
67.61 g
Energy
490.58 kcal
Fats
13.61 g
Protein
23.73 g
Information per serving

Instruction

9 Minutes
  • Step1

    1 Min
    Masak mi MAGGI® Asam Laksa selama 1 minit tanpa perencah.
  • Step2

    3 Min
    Dalam kuali, masukkan bawang, udang, sotong, cili merah, perencah MAGGI® Asam Laksa dan air. Gaul rata sehingga wangi.
  • Step3

    2 Min
    Masukkan bunga kantan, daun laksa, lobak merah dan kobis cina. Gaul selama 1 minit.
  • Step4

    1 Min
    Masukkan mi MAGGI® Asam Laksa yang telah dimasak dan gaul selama 1 minit atau sehingga sebati.
  • Step5

    2 Min
    Hiaskan dengan limau, bunga kantan, daun laksa dan telur rebus sebelum dihidangkan.
Mi MAGGI Goreng Asam Laksa Penang

Step1 of 5

Masak mi MAGGI® Asam Laksa selama 1 minit tanpa perencah.

Mi MAGGI Goreng Asam Laksa Penang

Step2 of 5

: Udang, Minyak Masak, Sotong, Onion, Air, Cili Padi

Dalam kuali, masukkan bawang, udang, sotong, cili merah, perencah MAGGI® Asam Laksa dan air. Gaul rata sehingga wangi.

Mi MAGGI Goreng Asam Laksa Penang

Step3 of 5

: Lobak Merah, Sayur Berdaun Hijau Pilihan Anda, Laksa Leaves / Kesum Leaves, Bunga Kantan

Masukkan bunga kantan, daun laksa, lobak merah dan kobis cina. Gaul selama 1 minit.

Mi MAGGI Goreng Asam Laksa Penang

Step4 of 5

Masukkan mi MAGGI® Asam Laksa yang telah dimasak dan gaul selama 1 minit atau sehingga sebati.

Mi MAGGI Goreng Asam Laksa Penang

Step5 of 5

: Telur rebus, Laksa Leaves / Kesum Leaves, Bunga Kantan, Limau

Hiaskan dengan limau, bunga kantan, daun laksa dan telur rebus sebelum dihidangkan.

Recipe PDF

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