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Pai Telur Sambal Crunchy
Crunchy Sambal Egg Pie
35 min
Mudah
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37 8.2g / 37%
40 19.5g / 40%
23 11.8g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Crunchy Sambal Egg Pie

(0)
35 Min
Mudah

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tsp
Cooking Oil
1 
Onion
100  g
Minced Chicken
60  g
MAGGI® Sambal Tumis
1  tbsp
MAGGI® Tomato Ketchup
2  tbsp
Water
50  g
Spinach
50  g
Button Mushroom
3 
Egg
6  keping
Wholemeal Bread
0.5  cawan
NESTLÉ® GOLD™ Cornflakes

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Nutrition Value

Carbohydrates
19.57 g
Energy
200.9 kcal
Fats
8.22 g
Protein
11.82 g
Information per serving

Instruction

35 Minutes
  • Step1

    10 Min
    Heat cooking oil, fry onions until soften. Add the chicken, fry until cooked. Add MAGGI® Sambal Tumis, MAGGI® Tomato Sauce and water. Stir for a while. Add the mushrooms and spinach. Mix well until the spinach is cooked. Set it aside.
  • Step2

    5 Min
    Beat the eggs. Mix well with cooked chicken and half of NESTLÉ® GOLD™ Cornflakes.
  • Step3

    5 Min
    Roll flat white bread and cut off the edges. Place in a muffin baking tray. Put a little of the egg and chicken mixture into the bread.
  • Step4

    15 Min
    Sprinkle with NESTLÉ® GOLD™ Cornflakes. Bake for 15 minutes at 180 ° c.
Crunchy Sambal Egg Pie

Step1 of 4

Heat cooking oil, fry onions until soften. Add the chicken, fry until cooked. Add MAGGI® Sambal Tumis, MAGGI® Tomato Sauce and water. Stir for a while. Add the mushrooms and spinach. Mix well until the spinach is cooked. Set it aside.

Crunchy Sambal Egg Pie

Step2 of 4

Beat the eggs. Mix well with cooked chicken and half of NESTLÉ® GOLD™ Cornflakes.

Crunchy Sambal Egg Pie

Step3 of 4

Roll flat white bread and cut off the edges. Place in a muffin baking tray. Put a little of the egg and chicken mixture into the bread.

Crunchy Sambal Egg Pie

Step4 of 4

Sprinkle with NESTLÉ® GOLD™ Cornflakes. Bake for 15 minutes at 180 ° c.

Recipe PDF

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