Sorry, you need to enable JavaScript to visit this website.
Shrimp Curry with Banana Flower HASLINA
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Complete your menu
Back

Select a Side dish

Mi MAGGI Hailam
Hailam Style MAGGI Noodles
7 min
Mudah
Add recipe
Zero-Effort Omelette
8 min
Mudah
Add recipe
Sayur Campur dengan MAGGI CukupRasa
Stir Fried Mixed Vegetables
11 min
Mudah
Add recipe
Jiu Hu Char- Fried Yam Bean with Shredded Cuttlefish
23 min
Sederhana
Add recipe
Tumisan Kapis dan Sayur Segar
Nourishing Scallop and Vegetable Medley
18 min
Mudah
Add recipe
Delightful Claypot Chicken Rice
102 min
Mudah
Add recipe
Glass Noodle Salad
21 min
Sederhana
Add recipe
1/4 cawan sauerkraut
1/4 cup sauerkraut
Add complement
3/4 cawan beras perang yang dimasak
3/4 cup cooked brown rice
Add complement
Back

Select a Starter

Sweet Sour Fish
25 min
Mudah
Add recipe
Tumisan Kapis dan Sayur Segar
Nourishing Scallop and Vegetable Medley
18 min
Mudah
Add recipe
Stimbot Labu Warna-warni
Pumpkin of Prosperity Steamboat
49 min
Sederhana
Add recipe
Sup Daging Singgang Pedas Masam
Hot & Sour Clear Beef Soup
21 min
Mudah
Add recipe
Glass Noodle Salad
21 min
Sederhana
Add recipe
Prosperous Blossom Yee Sang
Prosperous Blossom Yee Sang
45 min
Sederhana
Add recipe
Back

Select a Dessert

1 biji pir kecil
1 small pear
Add complement
1 buah pic kecil
1 small peach
Add complement
1/2 cawan anggur
1/2 cup grapes
Add complement
1 biji epal kecil
1 small apple
Add complement
1 biji pisang kecil
1 small banana
Add complement
1 bekas yogurt biasa (rendah lemak)
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Kari Udang bersama Jantung Pisang HASLINA
Shrimp Curry with Banana Flower HASLINA
30 min
Sederhana
Add recipe
Back

51 12.2g / 51%
21 11.7g / 21%
28 14.7g / 28%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Balanced Meal
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style Main course

Shrimp Curry with Banana Flower HASLINA

(0)
30 Min
Sederhana

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  tbsp
Cooking Oil
2  in
Ginger
3  cloves
Garlic
3 
Shallots
0.25  tsp
Fenugreek Seed
0.5  tsp
Mustard Seeds
0.25  tsp
Cumin Seeds, white
3  tangkai
Curry Leaf
3  tbsp
Curry Powder
2  tsp
Chili Powder
300  ml
Water
150  ml
Coconut Milk TEST LABEL
1  tbsp
MAGGI® CukupRasa™
500  g
Prawns
1 
Banana flower
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
11.74 g
Energy
210.97 kcal
Fats
12.25 g
Protein
14.76 g
Information per serving

Instruction

30 Minutes

  • Step1

    10 Min
    Boil the banana heart until soft. Slice the garlic, onion and ginger.

  • Step2

    2 Min
    Fry sliced ingredients, mustard seed, cumin, fenugreek and curry leaves until fragrant.

  • Step3

    5 Min
    Add curry powder and chili powder. Fry until the fragrant

  • Step4

    3 Min
    Add water, coconut milk and banana blossom. Simmer for a while.

  • Step5

    10 Min
    Add the prawn and MAGGI CukupRasa. Simmer until slightly thickened
Shrimp Curry with Banana Flower HASLINA

Step1 of 5

Boil the banana heart until soft. Slice the garlic, onion and ginger.

Shrimp Curry with Banana Flower HASLINA

Step2 of 5

Fry sliced ingredients, mustard seed, cumin, fenugreek and curry leaves until fragrant.

Shrimp Curry with Banana Flower HASLINA

Step3 of 5

Add curry powder and chili powder. Fry until the fragrant

Shrimp Curry with Banana Flower HASLINA

Step4 of 5

Add water, coconut milk and banana blossom. Simmer for a while.

Shrimp Curry with Banana Flower HASLINA

Step5 of 5

Add the prawn and MAGGI CukupRasa. Simmer until slightly thickened

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes