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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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MI MAGGI® GORENG ASAM LAKSA PENANG
Penang Assam Laksa Fried MAGGI Mee
9 min
Mudah
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25 13.5g / 25%
56 67.4g / 56%
19 23.6g / 19%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Penang Assam Laksa Fried MAGGI Mee

(0)
9 Min
Mudah

Ingredients

1 serving

This dish has been optimized for 1 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
Corn Oil
1 
Onion
50  g
Prawns
50  g
Squid
3 
Bird's Eye Chilli
1  packet
MAGGI® 2-Minute Noodles Asam Laksa
1  tbsp
Water
0.5 
Ginger Torch
20  g
Laksa Leaf
50  g
Carrot
50  g
Chinese Cabbage
1 
Lime
5  g
Ginger Torch
5  g
Laksa Leaf
1 
Boiled eggs

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Nutrition Value

Carbohydrates
67.4 g
Energy
489.08 kcal
Fats
13.56 g
Protein
23.67 g
Information per serving

Instruction

9 Minutes
  • Step1

    1 Min
    Blanch noodles fo 1 minute without tastemaker.
  • Step2

    3 Min
    In a wok, stir fry onions, prawns, squid, bird's eye chili, MAGGI® 2-Minute Noodles Asam Laksa seasoning and water until well combined and fragrant.
  • Step3

    2 Min
    Add in ginger torch, laksa leaf, carrot and Chinese cabbage. Stir for 1 minute.
  • Step4

    1 Min
    Stir in the blanched noodles for 1 minute or until well combined.
  • Step5

    2 Min
    Garnish with lime, ginger torch, laksa leaf and hard boiled egg before serving.
Penang Assam Laksa Fried MAGGI Mee

Step1 of 5

: MAGGI® 2-Minute Noodles Asam Laksa

Blanch noodles fo 1 minute without tastemaker.

Penang Assam Laksa Fried MAGGI Mee

Step2 of 5

: Minyak Masak, Udang, Sotong, Bawang Besar, Air, Cili Padi, MAGGI® 2-Minute Noodles Asam Laksa

In a wok, stir fry onions, prawns, squid, bird's eye chili, MAGGI® 2-Minute Noodles Asam Laksa seasoning and water until well combined and fragrant.

Penang Assam Laksa Fried MAGGI Mee

Step3 of 5

: Bunga Kantan, Laksa Leaves / Kesum Leaves, Leafy Vegetables of your choice, Lobak Merah

Add in ginger torch, laksa leaf, carrot and Chinese cabbage. Stir for 1 minute.

Penang Assam Laksa Fried MAGGI Mee

Step4 of 5

: MAGGI® 2-Minute Noodles Asam Laksa

Stir in the blanched noodles for 1 minute or until well combined.

Penang Assam Laksa Fried MAGGI Mee

Step5 of 5

: Laksa Leaves / Kesum Leaves, Wild Ginger Flower, Limau, Boiled eggs

Garnish with lime, ginger torch, laksa leaf and hard boiled egg before serving.

Recipe PDF

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