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MAGGI® Tomyam Kawbonara

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MAGGI® Tomyam Kawbonara
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MAGGI® Tomyam Kawbonara
17 min
Mudah
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46 20.3g / 46%
38 38g / 38%
16 16.7g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Easy Main course

MAGGI® Tomyam Kawbonara

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17 Min
Mudah

Ingredients

5

This dish has been optimized for 5 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Cooking Oil
0.5 
Yellow Onion
3  cloves
Garlic
2  sprigs
Bird's Eye Chilli
1  stem
Lemongrass
2  pcs
Basil Leaf
4  pcs
Brown button mushroom
3  packets
MAGGI® Perisa Tom Yam Kaw
1.5  cawan
Full Cream Milk TEST LABEL
0.5  cawan
Cooking Cream TEST LABEL
2 
Squid
12 
Prawns
10 
Cherry Tomatoes
100  g
Baby Spinach
1  sprig
Parsley, Fresh
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Nutrition Value

Carbohydrates
38.08 g
Energy
400.47 kcal
Fats
20.39 g
Protein
16.78 g
Information per serving

Instruction

17 Minutes

  • Step1

    1 Min
    Heat cooking oil, saute yellow onion and garlic until crisp.

  • Step2

    2 Min
    Add bird eye chili , lemongrass and kaffir lime leaves. Sauté.

  • Step3

    1 Min
    Add mushrooms. Mix well. Add MAGGI® Tomyam Kaw tastemaker and side ingredients.

  • Step4

    2 Min
    Add milk and cooking cream. Mix well.

  • Step5

    4 Min
    Add squid and shrimp. Simmer until the seafood is cooked.

  • Step6

    3 Min
    Add tomatoes and baby spinach. Mix well.

  • Step7

    2 Min
    Boil water. Boil MAGGI Mi for 2 minutes. Set aside.

  • Step8

    2 Min
    To serve, put the MAGGI Mi in the sauce. Mix well and sprinkle with parsley leaves.
MAGGI® Tomyam Kawbonara

Step1 of 8

Heat cooking oil, saute yellow onion and garlic until crisp.

MAGGI® Tomyam Kawbonara

Step2 of 8

Add bird eye chili , lemongrass and kaffir lime leaves. Sauté.

MAGGI® Tomyam Kawbonara

Step3 of 8

Add mushrooms. Mix well. Add MAGGI® Tomyam Kaw tastemaker and side ingredients.

MAGGI® Tomyam Kawbonara

Step4 of 8

Add milk and cooking cream. Mix well.

MAGGI® Tomyam Kawbonara

Step5 of 8

Add squid and shrimp. Simmer until the seafood is cooked.

MAGGI® Tomyam Kawbonara

Step6 of 8

Add tomatoes and baby spinach. Mix well.

MAGGI® Tomyam Kawbonara

Step7 of 8

Boil water. Boil MAGGI Mi for 2 minutes. Set aside.

MAGGI® Tomyam Kawbonara

Step8 of 8

To serve, put the MAGGI Mi in the sauce. Mix well and sprinkle with parsley leaves.

Recipe PDF

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