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Lucky Braised Abalone with Oyster

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Lucky Braised Abalone with Oyster
48 min
Sederhana
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23 5.7g / 23%
45 24.6g / 45%
32 17.7g / 32%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chinese - style Main course

Lucky Braised Abalone with Oyster

(0)
48 Min
Sederhana

Ingredients

10

This dish has been optimized for 10 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  sudu besar
Cooking Oil
24 
Shallots
10  pcs
Abalone
6  sudu besar
MAGGI® Oyster Sauce
2  cawan
Water
1  sudu besar
Dark Soy Sauce
2 
Carrot
3  bunches
Broccoli
1  Stalk
Spring Onion
2  tsp
Cooking Oil
20 
Dried Oysters
4  sudu besar
MAGGI® Oyster Sauce
1.5  cawan
Water
1  tsp
Sugar
0.5  tsp
Dark Soy Sauce
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Nutrition Value

Carbohydrates
24.65 g
Energy
208.79 kcal
Fats
5.73 g
Protein
17.71 g
Information per serving

Instruction

48 Minutes

  • Step1

    2 Min
    In bowl, mix MAGGI® Oyster sauce, water, sugar and dark soy sauce.

  • Step2

    10 Min
    Heat the cooking oil, pour mix sauce on pan and add in Korean Dried Oyster. Boil and simmer until the oysters are thoroughly cooked.

  • Step3

    3 Min
    n a pot, heat oil and stir fry onion and until golden brown. Add in carrot and stir for a while.

  • Step4

    20 Min
    Pour water, MAGGI® Oyster Sauce, dark soy sauce and braised dried oysters sauce simmer for 20 minutes.

  • Step5

    3 Min
    Add in dark soy sauce and carrot, simmer while.

  • Step6

    5 Min
    Add in abalone, dried oyster and simmer for 5 minutes.

  • Step7

    5 Min
    On a round plate, arrange blanched broccoli, pour abalone and oysters, then pour the sauce on top. Sprinkle with spring onion and serve.
Lucky Braised Abalone with Oyster

Step1 of 7

In bowl, mix MAGGI® Oyster sauce, water, sugar and dark soy sauce.

Lucky Braised Abalone with Oyster

Step2 of 7

Heat the cooking oil, pour mix sauce on pan and add in Korean Dried Oyster. Boil and simmer until the oysters are thoroughly cooked.

Lucky Braised Abalone with Oyster

Step3 of 7

n a pot, heat oil and stir fry onion and until golden brown. Add in carrot and stir for a while.

Lucky Braised Abalone with Oyster

Step4 of 7

Pour water, MAGGI® Oyster Sauce, dark soy sauce and braised dried oysters sauce simmer for 20 minutes.

Lucky Braised Abalone with Oyster

Step5 of 7

Add in dark soy sauce and carrot, simmer while.

Lucky Braised Abalone with Oyster

Step6 of 7

Add in abalone, dried oyster and simmer for 5 minutes.

Lucky Braised Abalone with Oyster

Step7 of 7

On a round plate, arrange blanched broccoli, pour abalone and oysters, then pour the sauce on top. Sprinkle with spring onion and serve.

Recipe PDF

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