Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Laksa Goreng Sekejap Aje
25-Minute Fried Laksa Noodles
10 min
Mudah
Add recipe
Back
12 5.6g / 12%
81 89.6g / 81%
7 8.7g / 7%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

25-Minute Fried Laksa Noodles

(0)
10 Min
Mudah

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  tbsp
Corn Oil
2  cloves
Garlic
2  tbsp
Chili paste
150  g
Prawns
50  g
Squid
1  tbsp
MAGGI® CukupRasa™
1  tsp
Thick soya sauce
2  tbsp
Water
600  g
Laksa Noodles TEST LABEL
2 
Egg
100  g
Bean sprouts
100  g
Chives
50  g
Spring Onion
5 
Red chili
3 
Calamansi Lime

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
89.63 g
Energy
448.18 kcal
Fats
5.62 g
Protein
8.76 g
Information per serving

Instruction

10 Minutes
  • Step1

    2 Min
    Heat wok. Stir fry garlic, chilli paste, shrimp and squid for 2 minutes.
  • Step2

    3 Min
    Combine MAGGI® CukupRasa™, dark soy sauce and water and add in to the wok, along with the noodles, eggs and vegetables.
  • Step3

    3 Min
    Cook for 3 minutes until the ingredients are well combined.
  • Step4

    2 Min
    Add garnishing and serve hot.
25-Minute Fried Laksa Noodles

Step1 of 4

: Garlic, Chili paste, Sotong, Udang, Minyak Masak

Heat wok. Stir fry garlic, chilli paste, shrimp and squid for 2 minutes.

25-Minute Fried Laksa Noodles

Step2 of 4

: Chives, MAGGI® CukupRasa™, Kicap Pekat, Laksa Noodles, Air, Telur, Bean sprouts

Combine MAGGI® CukupRasa™, dark soy sauce and water and add in to the wok, along with the noodles, eggs and vegetables.

25-Minute Fried Laksa Noodles

Step3 of 4

Cook for 3 minutes until the ingredients are well combined.

25-Minute Fried Laksa Noodles

Step4 of 4

: Red chili, Limau, Spring Onion

Add garnishing and serve hot.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here