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Mi MAGGI Hailam

MyMenu IQ™
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Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
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Select a Side dish

Sayur Taugeh Goreng
9 min
Mudah
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Sayur Campur Goreng
Sayur Campur Goreng
9 min
Mudah
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Tauhu Lembut dan Udang Kering Bersos Tiram
18 min
Mudah
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Kailan Ikan Masin
Kailan Ikan Masin
11 min
Mudah
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Telur Dadar Kentang
24 min
Mudah
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Roti Jala Kelantan
30 min
Sederhana
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MAGGI Mi Goreng Mamak 3 Langkah
MAGGI Mi Goreng Mamak 3 Langkah
10 min
Mudah
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Kerabu Ulam Segar
21 min
Mudah
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Salad Tomyam Udang
Salad Tomyam Udang
19 min
Mudah
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Select a Starter

Sup Ikan
Sup Ikan
26 min
Mudah
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Resepi Kerabu MAGGI Seafood Kelantan
12 min
Mudah
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Ayam Goreng Nestum
50 min
Mudah
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Telur Dadar Kentang
24 min
Mudah
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Roti Jala Kelantan
30 min
Sederhana
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Resepi Tomyam 20 Minit
Resepi Tomyam 20 Minit
33 min
Mudah
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Sayur Campur dengan MAGGI CukupRasa
Sayur Campur dengan MAGGI CukupRasa
11 min
Mudah
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Salad Tomyam Udang
Salad Tomyam Udang
19 min
Mudah
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Select a Dessert

1/3 cawan mangga
1/3 cawan mangga
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1 biji pir kecil
1 biji pir kecil
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1 buah pic kecil
1 buah pic kecil
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1 buah kiwi buah
1 buah kiwi buah
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1 oren kecil
1 oren kecil
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1/2 cawan anggur
1/2 cawan anggur
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Find your balanced menu and the detailed recipes
Now enjoy your meal!
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Your Selection (1)
Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah
Mi MAGGI Hailam
7 min
Mudah
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26 8.3g / 26%
51 36.3g / 51%
23 17.3g / 23%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
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Mi MAGGI Hailam

(0)
7 Min
Mudah

Bahan-bahan

2 hidangan

Hidangan ini telah dioptimumkan untuk 2 hidangan. Kuantiti dan masa mungkin perlu dipelbagaikan. Di sini anda boleh mendapatkan lebih banyak maklumat mengenai ukuran bahagian yang disesuaikan:

ingredient_quantity
recipe ingredient
2  tsp
Minyak Masak
1  tbsp
Bawang Besar
1  tbsp
Bawang Putih
1  keping
Dada Ayam LABEL UJIAN
1  kecil
Lobak Merah
0.25  packet
Sawi
1  cawan
Air
1  packet
Mi MAGGI® 2-Minit Ayam
1  tsp
Kicap Pekat
2  tbsp
Air
1  tbsp
Tepung Jagung
Salinan

Tip dan petua

5 petua & tip terbaik kami untuk saiz bahagian yang disesuaikan.

Eksport bahan

Pilih dari senarai bahan bahan

Salinan
.

Nilai pemakanan

Carbohydrates
36.3 g
Energy
288.53 kcal
Fats
8.38 g
Protein
17.31 g
Maklumat setiap hidangan

Langkah Penyediaan

7 Minit

  • Langkah 1

    1 Min
    Masak mi MAGGI® 2-Minit tanpa serbuk perencah selama 1 minit.

  • Langkah 2

    3 Min
    Tumis bawang besar, bawang putih, ayam, lobak merah dan sawi sampai wangi.

  • Langkah 3

    2 Min
    Masukkan air, mi MAGGI® 2-minit Ayam yang telah dimasak serta perencah dan kicap pekat. Kacau mesra. Masukkan air dan tepung jagung dan gaul rata.

  • Langkah 4

    1 Min
    Hidang panas-panas!
Mi MAGGI Hailam

Langkah 1 daripada 4

: Mi MAGGI® 2-Minit Ayam

Masak mi MAGGI® 2-Minit tanpa serbuk perencah selama 1 minit.

Mi MAGGI Hailam

Langkah 2 daripada 4

: Minyak Masak, Bawang Besar, Chicken Breast, Lobak Merah, Garlic, Sawi

Tumis bawang besar, bawang putih, ayam, lobak merah dan sawi sampai wangi.

Mi MAGGI Hailam

Langkah 3 daripada 4

: Air, Mi MAGGI® 2-Minit Ayam, Light Soy Sauce, Air, Tepung Jagung

Masukkan air, mi MAGGI® 2-minit Ayam yang telah dimasak serta perencah dan kicap pekat. Kacau mesra. Masukkan air dan tepung jagung dan gaul rata.

Mi MAGGI Hailam

Langkah 4 daripada 4

Hidang panas-panas!

Resipi dalam PDF

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