Ayam Masak Kicap Berempah Black Pepper ROSLINA

MyMenu IQ™

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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

What does it mean?

Great Balance

What does it mean?

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Select a Side dish

Mi MAGGI Hailam

7 min

Mudah

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Sayur Campur dengan MAGGI CukupRasa

11 min

Mudah

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Sayur Sawi Bersos Tiram

14 min

Mudah

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Sengkuang Goreng Dengan Hirisan Sotong Kering

23 min

Sederhana

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Masak Tumis Gamat, Perut Ikan, dan Kerang Pasifik dengan Bok Choy

58 min

Sederhana

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Tumisan Kapis dan Sayur Segar

18 min

Mudah

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MAGGI® Kerabu Ayam Goreng

17 min

Mudah

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Kerabu Suhun

21 min

Sederhana

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Resipi Siakap 3 Rasa Masam Manis

24 min

Mudah

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Sup Sichuan Pedas Masam

46 min

Sederhana

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Steamboat Bubur Seafood Special

41 min

Sederhana

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Sengkuang Goreng Dengan Hirisan Sotong Kering

23 min

Sederhana

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Sup Harvest Gourmet mince dan Tomato

45 min

Mudah

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Kerabu Suhun

21 min

Sederhana

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1/3 cawan mangga

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1 keping pinneaple

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1/2 cawan blueberry

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1 biji limau gedang

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1 oren kecil

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1/2 cawan anggur

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1 biji epal kecil

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Find your balanced menu and the detailed recipes

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Your Selection (1)

Ayam Masak Kicap Berempah Black Pepper ROSLINA

35 min

Sederhana

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What is the energy content breakdown?

Fat 40 9.4g / 40%

Carbohydrates 17 9.2g / 17%

Protein 43 22.9g / 43%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

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Ayam Masak Kicap Berempah Black Pepper ROSLINA

(0)

35 Min

Sederhana

Bahan-bahan

800 g

Ayam

1 tsp

Serbuk Kunyit

1 tsp

MAGGI® CukupRasa™

2 cawan

Minyak Masak

3 tbsp

Minyak Masak

1 in

Halia

Bawang Merah

2 cloves

Bawang Putih

1 tbsp

Lada Hitam

2 batang

Serai

2 tbsp

Biji Ketumbar

2 tbsp

Jintan Putih

2 tbsp

Jintan Manis

0.25 cawan

Kicap Manis

3 tbsp

Kicap Pekat

2 tbsp

Sos Tiram MAGGI®

2 tsp

MAGGI® CukupRasa™

200 ml

Air

Bawang Holland

1 tangkai

Cili Merah

4 tangkai

Cili Padi

Salinan

Nilai pemakanan

Carbohydrates

9.22 g

Energy

211.79 kcal

Fats

9.47 g

Protein

22.99 g

Maklumat setiap hidangan

Langkah 1
15 Min

Panaskan minyak, goreng ayam yang sudah digaul bersama serbuk kunyit dan MAGGI CukupRasa
Langkah 2
3 Min

Di kuali yang lain, panaskan minyak masak, tumiskan bawang putih, bawang merah, halia yang telah dihiris dan serai yang telah diketuk.
Langkah 3
2 Min

Masukkan ketumbar, jintan manis dan jintan putih yang telah ditumbuk. Gaulkan rata.
Langkah 4
10 Min

Masukkan kicap manis, kicap pekat, MAGGI sos Tiram, lada hitam dan air. Reneh sehingga agak pekat.
Langkah 5
5 Min

Masukkan ayam goreng, cili padi, cili merah serta bawang holand serta taburkan MAGGI CukupRasa. Gaulkan sebati.

Langkah 1 daripada 5

Panaskan minyak, goreng ayam yang sudah digaul bersama serbuk kunyit dan MAGGI CukupRasa

Langkah 2 daripada 5

Di kuali yang lain, panaskan minyak masak, tumiskan bawang putih, bawang merah, halia yang telah dihiris dan serai yang telah diketuk.

Langkah 3 daripada 5

Masukkan ketumbar, jintan manis dan jintan putih yang telah ditumbuk. Gaulkan rata.

Langkah 4 daripada 5

Masukkan kicap manis, kicap pekat, MAGGI sos Tiram, lada hitam dan air. Reneh sehingga agak pekat.