Sorry, you need to enable JavaScript to visit this website.
Tosai with Potato Masala
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Hidangan sampingan

Omelette Wrap
25 min
Mudah
Add recipe
Potato Omelette
16 min
Mudah
Add recipe
Shakshuka
20 min
Mudah
Add recipe
Blanched Mustard Greens with Oyster Sauce
16 min
Mudah
Add recipe
Nourishing Scallop and Vegetable Medley
18 min
Mudah
Add recipe
1/4 cup sauerkraut
Add complement
Back

Select a Pembuka Selera

Chicken Soup
25 min
Mudah
Add recipe
Potato Omelette
16 min
Mudah
Add recipe
Healthy Poke Bowl
50 min
Mudah
Add recipe
Tofu Burger
40 min
Mudah
Add recipe
Quick Korma with Pitta Bread
25 min
Mudah
Add recipe
Back

Select a Pencuci mulut

1 small pear
Add complement
1 small peach
Add complement
1 fruit kiwi
Add complement
1 small orange
Add complement
1 small banana
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Tosai with Potato Masala
1047 min
Sederhana
Add recipe
Back

10 2.1g / 10%
72 31.8g / 72%
18 7.9g / 18%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Balanced Meal
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Indian Easy Main course

Tosai with Potato Masala

(0)
1047 Min
Sederhana

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  cups
Rice (cooked)
0.5  cup
Urad Dhal
0.33  cup
Chana Dhal
1  tsp
Fenugreek Seed
1  tsp
MAGGI® CukupRasa™
100  ml
Water
1  tbsp
Ghee
1  tsp
Mustard Seeds
2  sprigs
Curry Leaf
0.5  in
Ginger
1  tsp
MAGGI® CukupRasa™
2  sprigs
Green Chili
2 
Onion
0.5  tsp
Turmeric Powder
0.5  tsp
Cumin Powder
5 
Potato
1  sprig
Coriander leaf
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
31.89 g
Energy
177.06 kcal
Fats
2.18 g
Protein
7.9 g
Information per serving

Instruction

1047 Minutes

  • To Prepare Tosai Blend

    300 Min
    Wash rice, urad dal, chana dal and halba seeds until clean. Soak for 5 hours.

  • Step2

    720 Min
    After 5 hours, grind until smooth. Put the batter into a bowl and cover. Leave for 12 hours. After 12 hours, you can see the dough fluffy (also bubbles on the surface).

  • To Prepare Masala Potatoes

    3 Min
    In a skillet, heat oil, saute mustard seeds, curry leaves and chopped ginger, stir well.

  • Step4

    5 Min
    Add the green chillies, turmeric powder, cumin and potatoes. Stir well.

  • Step5

    10 Min
    Add MAGGI® CukupRasa and the coriander leaves, stir in the potatoes. Set it aside.

  • To Cook Tosai

    2 Min
    stir the batter gently. Now you can add water and MAGGI® CukupRasa. Stir slowly until the mixture is well blended and slightly watery consistently.

  • Step7

    1 Min
    Heat a flat pan and pour a little water to reduce the heat before pouring the batter to make sure the tosai batter sticks to the pan until the tosai is golden brown.

  • Step8

    5 Min
    Pour the tosai mixture, 2 tablespoons and turn in one direction to make a circle. Cook over medium heat.

  • To serve

    1 Min
    Add 1 tablespoon of oil to the batter and let it cook and add the spicy potato masala in the tosai. Roll the tosai or flip in half and serve while hot.
Tosai with Potato Masala

To Prepare Tosai Blend of 9

Wash rice, urad dal, chana dal and halba seeds until clean. Soak for 5 hours.

Tosai with Potato Masala

Step2 of 9

After 5 hours, grind until smooth. Put the batter into a bowl and cover. Leave for 12 hours. After 12 hours, you can see the dough fluffy (also bubbles on the surface).

Tosai with Potato Masala

To Prepare Masala Potatoes of 9

In a skillet, heat oil, saute mustard seeds, curry leaves and chopped ginger, stir well.

Tosai with Potato Masala

Step4 of 9

Add the green chillies, turmeric powder, cumin and potatoes. Stir well.

Tosai with Potato Masala

Step5 of 9

Add MAGGI® CukupRasa and the coriander leaves, stir in the potatoes. Set it aside.

Tosai with Potato Masala

To Cook Tosai of 9

stir the batter gently. Now you can add water and MAGGI® CukupRasa. Stir slowly until the mixture is well blended and slightly watery consistently.

Tosai with Potato Masala

Step7 of 9

Heat a flat pan and pour a little water to reduce the heat before pouring the batter to make sure the tosai batter sticks to the pan until the tosai is golden brown.

Tosai with Potato Masala

Step8 of 9

Pour the tosai mixture, 2 tablespoons and turn in one direction to make a circle. Cook over medium heat.

Tosai with Potato Masala

To serve of 9

Add 1 tablespoon of oil to the batter and let it cook and add the spicy potato masala in the tosai. Roll the tosai or flip in half and serve while hot.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes