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Tender Beef & Vegetable in Black Sauce
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Tender Beef & Vegetable in Black Sauce
51 min
Mudah
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35 7g / 35%
35 16g / 35%
30 14.1g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Asian - style Main course

Tender Beef & Vegetable in Black Sauce

(0)
51 Min
Mudah

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  cloves
Garlic
1  tbsp
Corn Oil
150  g
Green Peas
150  g
Baby Corn
1 
Red chili
0.25  cawan
Water
1  tsp
Sesame Oil
3  tbsp
MAGGI® Oyster Sauce
2  tbsp
Ginger Juice
2  tbsp
Corn Flour
200  g
Meat
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Nutrition Value

Carbohydrates
16.07 g
Energy
178.7 kcal
Fats
7.03 g
Protein
14.12 g
Information per serving

Instruction

51 Minutes

  • Step1

    20 Min
    Firstly, marinate the meat in MAGGI® Oyster Sauce, ginger juice and corn flour for 20 minutes.

  • Step2

    20 Min
    In a pot, heat up the corn oil and sauté the garlic along with the marinated meat for another 20 minutes.

  • Step3

    10 Min
    Then, you add in the green peas, baby corn, red chilli, water and sesame oil and sauté for 10 minutes or until the meat is cooked thoroughly.

  • Step4

    1 Min
    Do serve it while it’s hot. It’s sure to lure your family to the table real quick!
Tender Beef & Vegetable in Black Sauce

Step1 of 4

: Daging, Halia, Sos Tiram MAGGI®, Tepung Jagung

Firstly, marinate the meat in MAGGI® Oyster Sauce, ginger juice and corn flour for 20 minutes.

Tender Beef & Vegetable in Black Sauce

Step2 of 4

: Garlic, Minyak Masak, Daging

In a pot, heat up the corn oil and sauté the garlic along with the marinated meat for another 20 minutes.

Tender Beef & Vegetable in Black Sauce

Step3 of 4

: Kacang Pea Hijau, Jagung Muda, Cili Merah, Air, Minyak Bijan

Then, you add in the green peas, baby corn, red chilli, water and sesame oil and sauté for 10 minutes or until the meat is cooked thoroughly.

Tender Beef & Vegetable in Black Sauce

Step4 of 4

Do serve it while it’s hot. It’s sure to lure your family to the table real quick!

Recipe PDF

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