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MAGGI Tom Yam Steamed Fish
67 min
Sederhana
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32 8g / 32%
23 13.4g / 23%
45 25g / 45%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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MAGGI Tom Yam Steamed Fish

(0)
67 Min
Sederhana

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Seabass
1  tsp
MAGGI® CukupRasa™
1  tbsp
Cooking Oil
100  ml
Water
1  cube
MAGGI® Tom Yam Stock Cube
4  pcs
Kaffir lime leaves
1  tbsp
Sugar
2  tbsp
Lime Juice
3 
Shallots
1  packet
MAGGI® Sambal Tumis
3  cloves
Garlic
1  Stalk
Lemongrass
3  cm
Galangal
2 
Tomato
5 
Lady's Fingers
100  g
Red Onion
4  slice
Lime
3  sprigs
Coriander Leaves
3 
Bird's Eye Chilli
1  Stalk
Lemongrass

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Nutrition Value

Carbohydrates
13.48 g
Energy
228.29 kcal
Fats
8.1 g
Protein
25.02 g
Information per serving

Instruction

67 Minutes
  • Step1

    30 Min
    Marinate seabass with MAGGI® CukupRasa™ for 30 minutes to 1 hour.
  • Step2

    5 Min
    In a pan, add 1 tablespoon of cooking oil and sauté all the blended ingredients – shallots, garlic, lemongrass and galangal, along with MAGGI® Sambal Tumis and kaffir lime leaves until fragrant.
  • Step3

    3 Min
    Pour in water and add MAGGI® Tom Yam Stock Cube. Season with sugar, lime juice and additional MAGGI® CukupRasa™ to taste if desired. Turn off heat.
  • Step4

    2 Min
    Place seabass on a heatproof steaming plate. Arrange the tomatoes, ladies’ fingers and the red onion before pouring over the Tom Yam gravy.
  • Step5

    25 Min
    Steam on high heat for 20 – 25 minutes or until fish is thoroughly cooked.
  • Step6

    1 Min
    Finally, garnish with lime slices, chopped bird’s eye chillies, sliced lemongrass and coriander leaves.
  • Step7

    1 Min
    Enjoy with steamed rice.
MAGGI Tom Yam Steamed Fish

Step1 of 7

: Kepingan Ikan, MAGGI® CukupRasa™

Marinate seabass with MAGGI® CukupRasa™ for 30 minutes to 1 hour.

MAGGI Tom Yam Steamed Fish

Step2 of 7

: Galangal, Cooking Oil, MAGGI® Sambal Tumis, Shallots, Garlic, Lemongrass

In a pan, add 1 tablespoon of cooking oil and sauté all the blended ingredients – shallots, garlic, lemongrass and galangal, along with MAGGI® Sambal Tumis and kaffir lime leaves until fragrant.

MAGGI Tom Yam Steamed Fish

Step3 of 7

: Water, Kiub Pati Tom Yam MAGGI®, Sugar, Kaffir lime leaves, Lime Juice

Pour in water and add MAGGI® Tom Yam Stock Cube. Season with sugar, lime juice and additional MAGGI® CukupRasa™ to taste if desired. Turn off heat.

MAGGI Tom Yam Steamed Fish

Step4 of 7

: Kepingan Ikan, Tomato, Bendi, Onion

Place seabass on a heatproof steaming plate. Arrange the tomatoes, ladies’ fingers and the red onion before pouring over the Tom Yam gravy.

MAGGI Tom Yam Steamed Fish

Step5 of 7

Steam on high heat for 20 – 25 minutes or until fish is thoroughly cooked.

MAGGI Tom Yam Steamed Fish

Step6 of 7

: Coriander, Bird's Eye Chilli, Lemongrass, Limau

Finally, garnish with lime slices, chopped bird’s eye chillies, sliced lemongrass and coriander leaves.

MAGGI Tom Yam Steamed Fish

Step7 of 7

Enjoy with steamed rice.

Recipe PDF

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