Sorry, you need to enable JavaScript to visit this website.
Ayam Kentang Masak Tiram
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Good Balance
What does it mean?
Complete your menu
Back

Select a Side dish

Telur Dadar Kentang
24 min
Mudah
Add recipe
Roti Jala Kelantan
30 min
Sederhana
Add recipe
Resepi Tauhu Lembut Kukus Dengan Ayam Cincang Yang Mudah
22 min
Mudah
Add recipe
Sayur Sawi Bersos Tiram
14 min
Mudah
Add recipe
Tumisan Kapis dan Sayur Segar
18 min
Mudah
Add recipe
Asparagus dengan Telur Masin
16 min
Mudah
Add recipe
Sup Harvest Gourmet mince dan Tomato
45 min
Mudah
Add recipe
MAGGI® Kerabu Ayam Goreng
17 min
Mudah
Add recipe
Back

Select a Starter

Resipi Siakap 3 Rasa Masam Manis
24 min
Mudah
Add recipe
Ikan Basung Goreng Sabah
15 min
Mudah
Add recipe
Salmon Panggang dengan Salad
140 min
Sederhana
Add recipe
Udang Bersalut Bijiran Maggi Keemasan
150 min
Sederhana
Add recipe
Asparagus dengan Telur Masin
16 min
Mudah
Add recipe
Sup Harvest Gourmet mince dan Tomato
45 min
Mudah
Add recipe
Back

Select a Dessert

1 keping pinneaple
Add complement
1/2 cawan blueberry
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Ayam Kentang Masak Tiram
43 min
Mudah
Add recipe
Back

14 2.5g / 14%
49 18.5g / 49%
37 14.1g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

  • Tip 1

  • Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style incoming

Ayam Kentang Masak Tiram

(0)
43 Min
Mudah

Ingredients

2 hidangan

This dish has been optimized for 2 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1 
Ayam
3  in
Halia
4  cloves
Bawang Putih
3 
Kentang
2  tbsp
Sos Tiram MAGGI®
1  tbsp
Kicap Pekat
1  tsp
Lada Putih
1  tbsp
Kicap Soya
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
18.6 g
Energy
153.61 kcal
Fats
2.55 g
Protein
14.15 g
Information per serving

Instruction

43 Minutes

  • Step1

    5 Min
    Panaskan kuali dengan sedikit minyak. Masak kentang hingga keperangan. Angkat dan ketepikan.

  • Step2

    2 Min
    Kurangkan minyak di dalam kuali. Apabila minyak panas, tumis halia hingga kuning keemasan.

  • Step3

    1 Min
    Tambah bawang putih dan tumis wangi.

  • Step4

    3 Min
    Masukkan ayam, Sos Tiram MAGGI®, kicap pekat dan kicap biasa beserta kentang tadi.

  • Step5

    1 Min
    Tuangkan ayam hingga meliputi paras ayam.

  • Step6

    30 Min
    Reneh ayam dan kentang hingga empuk.

  • Step7

    1 Min
    Perasakan dengan garam and lada putih.
Ayam Kentang Masak Tiram

Step1 of 7

: Kentang

Panaskan kuali dengan sedikit minyak. Masak kentang hingga keperangan. Angkat dan ketepikan.

Ayam Kentang Masak Tiram

Step2 of 7

: Halia

Kurangkan minyak di dalam kuali. Apabila minyak panas, tumis halia hingga kuning keemasan.

Ayam Kentang Masak Tiram

Step3 of 7

: Garlic

Tambah bawang putih dan tumis wangi.

Ayam Kentang Masak Tiram

Step4 of 7

: Sos Tiram MAGGI®, Kicap

Masukkan ayam, Sos Tiram MAGGI®, kicap pekat dan kicap biasa beserta kentang tadi.

Ayam Kentang Masak Tiram

Step5 of 7

Tuangkan ayam hingga meliputi paras ayam.

Ayam Kentang Masak Tiram

Step6 of 7

Reneh ayam dan kentang hingga empuk.

Ayam Kentang Masak Tiram

Step7 of 7

: Lada Putih

Perasakan dengan garam and lada putih.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes