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Asian - style Family Meal set

Yogurty Chicken Sambal Wrap

0
145Min
Intermediate
Put together a healthy and delicious wrap with a tinge of spice and Tzatziki Yogurt – a perfect accompaniment to grilled meats. This easy-to-assemble wrap is sure to win over your loved ones taste buds

Ingredients

-
6 servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500 g
Chicken Breast
3 
Red chili
3 
Bird's Eye Chilli
3 cloves
Garlic
2 in
Ginger
1 Stalk
Lemongrass
2 tbsp
Lime Juice
2 tbsp
MAGGI® CukupRasa™
1 tbsp
Honey
50 ml
Water
135 g
Natural Fat Free Yogurt
1 tbsp
Fresh Dill
2 cloves
Garlic
200 g
Japanese Cucumber
6 pcs
Whole Wheat Tortilla Wrap
100 g
Lettuce Leaves
2 
Tomato

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Nutrition Value

Energy
519.96 kcal
Carbohydrates
70.06 g
Protein
33.42 g
Fats
11.32 g
Information per serving
Lets Cook

Instruction

145 Minutes
Step1
5 Min
In a blender, add the red chilli, green bird’s eye chili, garlic, ginger, lemongrass, lime juice, MAGGI® CukupRasa™ and honey. Pour in water and blend the ingredients coarsely.
Step2
120 Min
Pour blended marinade over chicken and evenly coat it. Cover dish and refrigerate to marinate overnight.
Step3
10 Min
When the chicken is well marinated, heat pan or griller and grill chicken on each side for 5 minutes. Cover with lid when grilling.
Step4
5 Min
In a small bowl, combine NESTLÉ Greek Style Yogurt, fresh dill, chopped garlic and Japanese cucumber. Set aside to chill.
Step5
5 Min
Place the tortilla on a plate and spread the yogurt mixture on it. Top with salad, tomato and grilled chicken. Gently seal the tortilla wrap.
Yogurty Chicken Sambal Wrap

Step1 of 5

: Red chili, Bird's Eye Chilli, Garlic, Ginger, Lemongrass, Lime Juice, MAGGI® CukupRasa™, Honey, Water

In a blender, add the red chilli, green bird’s eye chili, garlic, ginger, lemongrass, lime juice, MAGGI® CukupRasa™ and honey. Pour in water and blend the ingredients coarsely.

Yogurty Chicken Sambal Wrap

Step2 of 5

: Chicken Breast, Red chili, Bird's Eye Chilli, Garlic, Ginger, Lemongrass, Lime Juice, MAGGI® CukupRasa™, Honey, Water

Pour blended marinade over chicken and evenly coat it. Cover dish and refrigerate to marinate overnight.

Yogurty Chicken Sambal Wrap

Step3 of 5

: Chicken Breast

When the chicken is well marinated, heat pan or griller and grill chicken on each side for 5 minutes. Cover with lid when grilling.

Yogurty Chicken Sambal Wrap

Step4 of 5

: Natural Fat Free Yogurt, Fresh Dill, Garlic, Japanese Cucumber

In a small bowl, combine NESTLÉ Greek Style Yogurt, fresh dill, chopped garlic and Japanese cucumber. Set aside to chill.

Yogurty Chicken Sambal Wrap

Step5 of 5

: Chicken Breast, Whole Wheat Tortilla Wrap, Lettuce Leaves, Tomato

Place the tortilla on a plate and spread the yogurt mixture on it. Top with salad, tomato and grilled chicken. Gently seal the tortilla wrap.

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