Yogurty Chicken Sambal Wrap

Name: Yogurty Chicken Sambal Wrap
Prep time: 10 s
Cook time: 10 s
Total time: 145 s
Yield: 6
Cuisine: Tempatan,Mexico,Fusion,Asia
Ingredients: 500 Grams Chicken Breast; 3 Units Red chili; 3 Units Bird's Eye Chilli; 3 Cloves Garlic; 2 Inches Ginger; 1 Stalk Lemongrass; 2 Tablespoons Lime Juice; 2 Tablespoons MAGGI® CukupRasa™; 1 Tablespoon Honey; 50 Mililliters Water; 135 Grams Natural Fat Free Yogurt; 1 Tablespoon Fresh Dill; 2 Cloves Garlic; 200 Grams Japanese Cucumber; 6 Pieces Whole Wheat Tortilla Wrap; 100 Grams Lettuce Leaves; 2 Units Tomato

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Intermediate

•

145 Min

Put together a healthy and delicious wrap with a tinge of spice and Tzatziki Yogurt – a perfect accompaniment to grilled meats. This easy-to-assemble wrap is sure to win over your loved ones taste buds

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Ingredients

6 servings

Chicken Breast

500 g

Red chili

Cili Padi

Garlic

3 ulas

Ginger

2 in

Lemon Grass (Citronella), Raw

1 tangkai

Jus Limau

2 tbsp

MAGGI® CukupRasa™

2 tbsp

Honey

1 tbsp

Water

50 ml

Natural Fat Free Yogurt

135 g

Fresh Dill

1 tbsp

Garlic

2 ulas

Cucumber

200 g

Whole Wheat Tortilla Wrap

6 keping

Lettuce, Iceberg (Includes Crisphead Types), Raw

100 g

Tomato

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Nutritional Information

Nutrition Table Footer

Carbohydrates

71.83 g

Energy

528.01 kcal

Fats

11.36 g

Protein

33.75 g

Nutrition Table Footer

Recipe Steps

145 min

5 min

120 min

10 min

5 min

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145 min

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In a blender, add the red chilli, green bird’s eye chili, garlic, ginger, lemongrass, lime juice, MAGGI® CukupRasa™ and honey. Pour in water and blend the ingredi

Red chili

Bird's Eye Chilli

Garlic

Honey

Lemongrass

Water

Lime Juice

Ginger

MAGGI® CukupRasa™

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Recipe Steps

145 min

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Pour blended marinade over chicken and evenly coat it. Cover dish and refrigerate to marinate overnight.

Chicken Breast

Bird's Eye Chilli

Red chili

Lemongrass

Garlic

Water

MAGGI® CukupRasa™

Honey

Lime Juice

Ginger

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Recipe Steps

145 min

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When the chicken is well marinated, heat pan or griller and grill chicken on each side for 5 minutes. Cover with lid when grilling.

Chicken Breast

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145 min

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In a small bowl, combine NESTLÉ Greek Style Yogurt, fresh dill, chopped garlic and Japanese cucumber. Set aside to chill.

Natural Fat Free Yogurt

Fresh Dill

Garlic

Japanese Cucumber

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145 min

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Place the tortilla on a plate and spread the yogurt mixture on it. Top with salad, tomato and grilled chicken. Gently seal the tortilla wrap.

Whole Wheat Tortilla Wrap

Tomato

Chicken Breast

Lettuce Leaves

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Yogurty Chicken Sambal Wrap

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Nutritional Information

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Recipe Steps

Recipe Steps

Recipe Steps

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Yogurty Chicken Sambal Wrap

Nutritional facts per serving

Want to know more about MyMenu IQ™?

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Recipe Steps

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