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A balanced menu provides a variety of food groups and key nutrients.

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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Carbohydrates
13.8g / 25%
Protein
32.3g / 59%
Fats
3.6g / 15%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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Asian - style Family Main course

Turmeric Fried Chicken Thai Style

0
51Min
Easy
A yummy Thai recipe! Taste the harmonious combination of flavours with juicy, tender chicken, turmeric and vegetables.

Ingredients

-
4 servings
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500  g
Chicken Breast
2  tbsp
MAGGI® Oyster Sauce
1  tsp
Turmeric Powder
100  g
Corn Oil
1 
Red Onion
2  cloves
Garlic
2 
Bird's Eye Chilli
2  pcs
Kaffir lime leaves
2  Stalks
Lemongrass
1  tsp
MAGGI® CukupRasa™
50  g
Long Bean
50  g
Carrot
50  g
Cauliflower
1 
Tomato
1  tsp
Fish Sauce

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Nutrition Value

Energy
221.58 kcal
Carbohydrates
13.81 g
Protein
32.32 g
Fats
3.6 g
Information per serving
Lets Cook

Instruction

51 Minutes
Step1
30 Min
In a bowl, mix chicken, turmeric powder, and MAGGI® Oyster Sauce. Marinate for 30 minutes and in the meantime, prepare the next ingredients.
Step2
10 Min
Heat oil, fry marinated chicken till half cooked.
Step3
5 Min
Add in red onion, garlic, bird's eye chillies, Kaffir lime leaves, lemongrass and MAGGI® CukupRasa™. Stir fry till caramelised.
Step4
5 Min
Add long beans, carrots, cauliflower, tomatoes and fish sauce. Stir evenly until fully cooked.
Step5
1 Min
Serve hot.
Turmeric Fried Chicken Thai Style

Step1 of 5

: Chicken Breast, MAGGI® Oyster Sauce, Turmeric Powder

In a bowl, mix chicken, turmeric powder, and MAGGI® Oyster Sauce. Marinate for 30 minutes and in the meantime, prepare the next ingredients.

Turmeric Fried Chicken Thai Style

Step2 of 5

: Chicken Breast, Corn Oil

Heat oil, fry marinated chicken till half cooked.

Turmeric Fried Chicken Thai Style

Step3 of 5

: Red Onion, Garlic, Bird's Eye Chilli, Kaffir lime leaves, Lemongrass, MAGGI® CukupRasa™

Add in red onion, garlic, bird's eye chillies, Kaffir lime leaves, lemongrass and MAGGI® CukupRasa™. Stir fry till caramelised.

Turmeric Fried Chicken Thai Style

Step4 of 5

: Long Bean, Carrot, Cauliflower, Tomato, Fish Sauce

Add long beans, carrots, cauliflower, tomatoes and fish sauce. Stir evenly until fully cooked.

Turmeric Fried Chicken Thai Style

Step5 of 5

Serve hot.

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