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Hot & Sour Szechuan Soup
46 min
Sederhana
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24 5.2g / 24%
38 17.4g / 38%
38 17.7g / 38%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Hot & Sour Szechuan Soup

(0)
46 Min
Sederhana

Ingredients

10 servings

This dish has been optimized for 10 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2  L
Water
3  keping
Ginger
4  tbsp
MAGGI® Homemade Chicken Stock
500  g
Chicken Breast
50  g
Black fungus
4 
Shiitake Mushroom
0.5 
Firm Tofu
50  g
Carrot
1  tsp
Pepper
4  tsp
Sugar
1  tbsp
Sesame Oil
0.25  cawan
Black Vinegar
5  tbsp
MAGGI® Oyster Sauce
1  tbsp
Thick Soy Sauce
6  tbsp
Corn Flour
2 
Egg
0.33  cawan
Oil
2  tbsp
Sichuan Oil
0.25  cawan
Dried Chilli

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Nutrition Value

Carbohydrates
17.44 g
Energy
180.52 kcal
Fats
5.2 g
Protein
17.78 g
Information per serving

Instruction

46 Minutes
  • Step1

    15 Min
    Pre-boil ginger and chicken breast with MAGGI® Homemade Chicken stock until the chicken breast is thoroughly cooked. Remove chicken and set aside the stock. Shred the chicken breast and set aside.
  • Step2

    15 Min
    Add chicken and black fungus mushroom, shiitake mushroom, firm bean curd and carrot into the pot and boil for 1 minute. Let it simmer for 10 – 15 minutes.
  • Step3

    10 Min
    Add in seasoning and let it simmer for another 5- 10 minutes. Add corn flour to thicken the soup.
  • Step4

    5 Min
    Beat eggs, turn off fire and slowly pour in the eggs while stirring the soup.
  • Step5

    1 Min
    Serve immediately with some chilli oil.
Hot & Sour Szechuan Soup

Step1 of 5

: Ginger, Air, MAGGI® Homemade Chicken Stock, Chicken Breast

Pre-boil ginger and chicken breast with MAGGI® Homemade Chicken stock until the chicken breast is thoroughly cooked. Remove chicken and set aside the stock. Shred the chicken breast and set aside.

Hot & Sour Szechuan Soup

Step2 of 5

: Chicken Breast, Kulat Hitam, Dried Shiitake mushrooms, Firm Tofu, Lobak Merah

Add chicken and black fungus mushroom, shiitake mushroom, firm bean curd and carrot into the pot and boil for 1 minute. Let it simmer for 10 – 15 minutes.

Hot & Sour Szechuan Soup

Step3 of 5

: Ground White Pepper, Sugar, Cuka Hitam, Sesame Oil, MAGGI® Oyster Sauce, Light Soy Sauce, Tepung Jagung

Add in seasoning and let it simmer for another 5- 10 minutes. Add corn flour to thicken the soup.

Hot & Sour Szechuan Soup

Step4 of 5

: Telur

Beat eggs, turn off fire and slowly pour in the eggs while stirring the soup.

Hot & Sour Szechuan Soup

Step5 of 5

: Minyak Masak, Minyak Sichuan, Cili Kering

Serve immediately with some chilli oil.

Recipe PDF

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