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Hot & Sour Clear Beef Soup
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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?
Protein
18.2g / 32%
Carbohydrates
31.3g / 54%
Fats
3.7g / 14%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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MyMenu IQ™

Hot & Sour Clear Beef Soup

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Hot & Sour Clear Beef Soup
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Asian - style Easy Main course

Hot & Sour Clear Beef Soup

(0)
21Min
Easy
Craving for a mouth-watering bowl of homemade soup? Here’s a recipe for a flavourful and comforting one.

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  cube
MAGGI® Chicken Stock Cube
1 
Yellow Onion
50  g
Sweet Potato
200  g
Lean Beef
5  pcs
Dried Tamarind
1 
Tomato
50  g
Baby Corn
1 
Red chili
50  g
White Radish
50  g
Long Bean
50  g
Green Beans
50  g
Mustard Leaves
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Nutrition Value

Energy
228.02 kcal
Protein
18.22 g
Carbohydrates
31.26 g
Fats
3.69 g
Information per serving

Instruction

21 Minutes

  • Step1

    15 Min
    In a pot, add in the MAGGI® Chicken Stock Cube, yellow onion, sweet potatoes, meat and tamarind skins and boil everything for 15 minutes.

  • Step2

    5 Min
    Once the meat is tender, add in the tomato, baby corn, red chilli, white radish, long beans, green beans and mustard leaves. Let it simmer for 5 minutes.

  • Step3

    1 Min
    When the soup is ready, serve it up to your loved ones with rice or some crusty bread. It’s sure to warm their stomachs and definitely their hearts.
Hot & Sour Clear Beef Soup

Step1 of 3

: MAGGI® Chicken Stock Cube, Yellow Onion, Sweet Potato, Lean Beef, Dried Tamarind

In a pot, add in the MAGGI® Chicken Stock Cube, yellow onion, sweet potatoes, meat and tamarind skins and boil everything for 15 minutes.

Hot & Sour Clear Beef Soup

Step2 of 3

: Baby Corn, Tomato, White Radish, Red chili, Mustard Leaves, Long Bean, Green Beans

Once the meat is tender, add in the tomato, baby corn, red chilli, white radish, long beans, green beans and mustard leaves. Let it simmer for 5 minutes.

Hot & Sour Clear Beef Soup

Step3 of 3

When the soup is ready, serve it up to your loved ones with rice or some crusty bread. It’s sure to warm their stomachs and definitely their hearts.

Recipe PDF

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  • Afternoon
  • Asian - style
  • Authencity
  • Daging lembu
  • Dinner
  • Easy
  • Egg-Free
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