Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah

High Fibre Wheat Porridge

Name: High Fibre Wheat Porridge
Prep time: 1 min
Cook time: 65 min
Total time: 66 min
Yield: 6 servings
Cuisine: Tempatan,Asia
Ingredients: 1.5 Liters Water; 200 Grams Meat; 200 Grams Wheat; 1 Stick Cinnamon; 2 Teaspoons MAGGI® CukupRasa™; 3 Cloves Garlic; 100 Grams Carrot; 5 Tablespoons Water; 2 Tablespoons Corn Oil; 1 Teaspoon Cumin Powder; 2 Tablespoons Coriander Powder; 1 Teaspoon Aniseed Powder; 30 Grams Cucumber; 1 Unit Red chili

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Intermediate

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66 Min

Porridge doesn’t have to be boring.

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Ingredients

6 servings

Water, Tap, Drinking

1.5 L

Daging

200 g

Biji Gandum

200 g

Cinnamon

1 batang

MAGGI® CukupRasa™

2 tsp

Garlic

3 cloves

Carrot

100 g

Water, Tap, Drinking

5 tbsp

Cooking Oil

2 tbsp

Serbuk Jintan Putih

1 tsp

Biji Sawi

2 tbsp

Serbuk Jintan Manis

1 tsp

Cucumber

30 g

Chili

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Nutritional Information

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Carbohydrates

26.66 g

Energy

177.49 kcal

Fats

7.8 g

Protein

13.34 g

Nutrition Table Footer

Recipe Steps

66 min

1 min

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20 min

10 min

5 min

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66 min

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In a pot, add in water.

Water

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Next, add in the meat, wheat and cinnamon. As soon as it boils, reduce the heat and cook for 15-20 minutes, stirring occasionally. Let the meat cook until it turns tender and the wheat grains turn soft and expand.

Wheat

Meat

Cinnamon

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Allow it to simmer and wait for it to take on a porridge-like consistency while you stir it occasionally.

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In a separate pan, heat up the corn oil. Add in the MAGGI® CukupRasa™, garlic, carrots, cumin powder, coriander powder, and aniseed powder with 5 tablespoons of water. Sauté the ingredients until the oil separates.

Corn Oil

Water

MAGGI® CukupRasa™

Carrot

Aniseed Powder

Cumin Powder

Coriander Powder

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Then, add this into the pot with the porridge and stir well. Make sure the ingredients are well distributed.

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Let everything simmer together for 5 minutes before you turn off the stove. Garnish it with cucumber and red chilli and your scrumptious porridge is now ready to be served.

Cucumber

Red chili

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High Fibre Wheat Porridge

Nutritional facts per serving

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High Fibre Wheat Porridge

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