Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah

High Fibre Wheat Porridge

Name: High Fibre Wheat Porridge
Prep time: 1 s
Cook time: 65 s
Total time: 66 s
Yield: 6
Cuisine: Tempatan,Asia
Ingredients: 1.5 Liters Water; 200 Grams Meat; 200 Grams Wheat; 1 Stick Cinnamon; 2 Teaspoons MAGGI® CukupRasa™; 3 Cloves Garlic; 100 Grams Carrot; 5 Tablespoons Water; 2 Tablespoons Corn Oil; 1 Teaspoon Cumin Powder; 2 Tablespoons Coriander Powder; 1 Teaspoon Aniseed Powder; 30 Grams Cucumber; 1 Unit Red chili

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Sederhana

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66 Min

Porridge doesn’t have to be boring.

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Ingredients

6 servings

Air

1.5 L

Daging

200 g

Biji Gandum

200 g

Cinnamon

1 batang

MAGGI® CukupRasa™

2 sudu kecil

Bawang Putih

3 ulas

Lobak Merah

100 g

Air

5 sudu besar

Minyak Jagung

2 sudu besar

Serbuk Jintan Putih

1 sudu kecil

Biji Sawi

2 sudu besar

Serbuk Jintan Manis

1 sudu kecil

Timun

30 g

Cili Merah

Utensils and appliances

Nutritional Information

Nutrition Table Footer

Karbohidrat

26.66 g

Tenaga

177.49 kcal

Lemak

7.8 g

Protein

13.34 g

Nutrition Table Footer

Recipe steps

66 min

1 min

25 min

20 min

10 min

5 min

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66 min

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In a pot, add in water.

Water

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66 min

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Next, add in the meat, wheat and cinnamon. As soon as it boils, reduce the heat and cook for 15-20 minutes, stirring occasionally. Let the meat cook until it turn

Wheat

Meat

Cinnamon

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66 min

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Allow it to simmer and wait for it to take on a porridge-like consistency while you stir it occasionally.

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In a separate pan, heat up the corn oil. Add in the MAGGI® CukupRasa™, garlic, carrots, cumin powder, coriander powder, and aniseed powder with 5 tablespoons of w

Corn Oil

Water

MAGGI® CukupRasa™

Carrot

Aniseed Powder

Cumin Powder

Coriander Powder

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66 min

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Then, add this into the pot with the porridge and stir well. Make sure the ingredients are well distributed.

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Let everything simmer together for 5 minutes before you turn off the stove. Garnish it with cucumber and red chilli and your scrumptious porridge is now ready to

Cucumber

Red chili

With pictures

High Fibre Wheat Porridge

Nutritional facts per serving

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Nutritional Information

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Recipe steps

Recipe steps

High Fibre Wheat Porridge

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

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Check your new plan

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Ingredients

Utensils and appliances

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Nutritional Information

Recipe steps

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