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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Great Balance
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Mi MAGGI Goreng Basah
Fried MAGGI Noodle
20 min
Mudah
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39 13.7g / 39%
44 34g / 44%
17 13.5g / 17%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Fried MAGGI Noodle

(0)
20 Min
Mudah

Ingredients

4

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
2 
MAGGI Mi Goreng Cili Ala Kampung
1  tbsp
Cooking Oil
0.5 
Onion
2  cloves
Garlic
2 
Bird's Eye Chilli
150  g
Chicken Breast
100  g
Mustard Greens (Sawi)
50  g
Carrot
1 
Tomato
1  tsp
Thick soya sauce
450  ml
Water
30  g
Corn starch
50  g
Fish cake, fried
50  g
Fish ball

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Nutrition Value

Carbohydrates
34.03 g
Energy
312.17 kcal
Fats
13.77 g
Protein
13.52 g
Information per serving

Instruction

20 Minutes
  • Step1

    2 Min
    Fry the onion, garlic and green bird's eye chili until fragrant.
  • Step2

    5 Min
    Add the chicken, fish cake, fish ball and fry until it changes color. Put vegetables in the pan. Mix well.
  • Step3

    5 Min
    Add MAGGI Goreng Cili ala Kampung tastemaker and thick soy sauce. Mix well.
  • Step4

    5 Min
    Pour in the water and let it simmer for a while. While the gravy is simmering, slowly add the eggs into the gravy. Leave it for a while.
  • Step5

    3 Min
    Stir the gravy gently then pour the gravy over the cooked MAGGI Noodles.
Fried MAGGI Noodle

Step1 of 5

Fry the onion, garlic and green bird's eye chili until fragrant.

Fried MAGGI Noodle

Step2 of 5

Add the chicken, fish cake, fish ball and fry until it changes color. Put vegetables in the pan. Mix well.

Fried MAGGI Noodle

Step3 of 5

Add MAGGI Goreng Cili ala Kampung tastemaker and thick soy sauce. Mix well.

Fried MAGGI Noodle

Step4 of 5

Pour in the water and let it simmer for a while. While the gravy is simmering, slowly add the eggs into the gravy. Leave it for a while.

Fried MAGGI Noodle

Step5 of 5

Stir the gravy gently then pour the gravy over the cooked MAGGI Noodles.

Recipe PDF

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