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Room for Balance Improvement (0 - 44)
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Good Balance (45 - 69)
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Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
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Protein
24g / 21%
Carbohydrates
16.9g / 14%
Fats
33.5g / 64%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Main course

Ayam Percik

0
205Min
Intermediate
Roasted chicken with a coating of creamy, spiced coconut milk sauce. A chicken dish that’s anything but boring.

Ingredients

-
4 servings
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

500  g
Chicken Thighs
2 
Onion
2  cloves
Garlic
1  tbsp
Ginger
2  Stalks
Lemongrass
1  tbsp
Coriander Powder
1  tbsp
Cumin Powder
2  tsp
MAGGI® CukupRasa™
200  ml
Coconut Milk
9 
Shallots
1  clove
Garlic
1  cm
Ginger
1  Stalk
Lemongrass
4  g
Dried Chilli
1  tbsp
Tamarind Juice
1  tbsp
Sugar
1  tbsp
MAGGI® CukupRasa™
400  ml
Water

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Nutrition Value

Energy
457.21 kcal
Protein
23.96 g
Carbohydrates
16.95 g
Fats
33.48 g
Information per serving
Lets Cook

Instruction

205 Minutes
Step1
5 Min
For the marinade, in a bowl, mix together the minced onion, garlic, ginger and lemongrass along with coriander powder, cumin powder and 2 teaspoon of MAGGI® CukupRasa™.
Step2
120 Min
Pour the marinade over the chicken, coat it and allow it to soak up the flavours for 2 hours.
Step3
20 Min
In a medium saucepan, add in the coconut milk, minced onion, garlic, ginger, lemongrass and dried chillies with the tamarind juice, sugar and 1 tablespoon MAGGI® CukupRasa™. Bring it to a boil and then lower the heat and cook until the mixture thickens and the oil begins to breakdown.
Step4
60 Min
Coat each chicken thigh in the cooked gravy and transfer onto a roasting pan. Preheat the oven to 425 °F. Roast for 45-60 minutes. The cooking time can be extended until you get the desired texture.
Ayam Percik

Step1 of 4

: Ginger, Garlic, Coriander Powder, MAGGI® CukupRasa™, Onion, Lemongrass, Cumin Powder

For the marinade, in a bowl, mix together the minced onion, garlic, ginger and lemongrass along with coriander powder, cumin powder and 2 teaspoon of MAGGI® CukupRasa™.

Ayam Percik

Step2 of 4

: Onion, Garlic, Coriander Powder, Ginger, Cumin Powder, Chicken Thighs, MAGGI® CukupRasa™, Lemongrass

Pour the marinade over the chicken, coat it and allow it to soak up the flavours for 2 hours.

Ayam Percik

Step3 of 4

: Shallots, Lemongrass, Tamarind Juice, Coconut Milk, MAGGI® CukupRasa™, Garlic, Dried Chilli, Ginger, Sugar

In a medium saucepan, add in the coconut milk, minced onion, garlic, ginger, lemongrass and dried chillies with the tamarind juice, sugar and 1 tablespoon MAGGI® CukupRasa™. Bring it to a boil and then lower the heat and cook until the mixture thickens and the oil begins to breakdown.

Ayam Percik

Step4 of 4

Coat each chicken thigh in the cooked gravy and transfer onto a roasting pan. Preheat the oven to 425 °F. Roast for 45-60 minutes. The cooking time can be extended until you get the desired texture.

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