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MyMenu IQ™
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My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
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Good Balance
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Nasi Dagang dengan Kari Ikan Tongkol dan Acar Jelatah
Ayam Percik
205 min
Sederhana
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63 36.2g / 63%
17 23.2g / 17%
20 24.8g / 20%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Ayam Percik

(0)
205 Min
Sederhana

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
5  slice
Chicken Thighs
2 
Onion
2  ulas
Garlic
1  sudu besar
Ginger
2  Stalks
Lemongrass
1  sudu besar
Coriander Powder
1  sudu besar
Cumin Powder
2  sudu kecil
MAGGI® CukupRasa™
1  cawan
Coconut Milk
9 
Shallots
1  ulas
Garlic
1  cm
Ginger
1  Stalk
Lemongrass
1  sudu besar
MAGGI® Sambal Tumis
1  sudu besar
Tamarind Juice
1  sudu besar
Sugar
1  sudu besar
MAGGI® CukupRasa™
1.75  cawan
Water

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Nutrition Value

Karbohidrat
23.24 g
Tenaga
506.82 kcal
Lemak
36.22 g
Protein
24.87 g
Information per serving

Instruction

205 Minutes
  • Step1

    5 Min
    For the marinade, in a bowl, mix together the minced onion, garlic, ginger and lemongrass along with coriander powder, cumin powder and 2 teaspoon of MAGGI® CukupRasa™.
  • Step2

    120 Min
    Pour the marinade over the chicken, coat it and allow it to soak up the flavours for 2 hours.
  • Step3

    20 Min
    In a medium saucepan, add in the coconut milk, minced onion, garlic, ginger, lemongrass and MAGGI® Sambal Tumis with the tamarind juice, sugar and 1 tablespoon MAGGI® CukupRasa™. Bring it to a boil and then lower the heat and cook until the mixture thickens and the oil begins to breakdown.
  • Step4

    60 Min
    Coat each chicken thigh in the cooked gravy and transfer onto a roasting pan. Preheat the oven to 425 °F. Roast for 45-60 minutes. The cooking time can be extended until you get the desired texture.
Ayam Percik

Step1 of 4

: Young Ginger, Bawang Putih, Coriander Powder, MAGGI® CukupRasa™, Red Onion, Serai, Cumin Powder

For the marinade, in a bowl, mix together the minced onion, garlic, ginger and lemongrass along with coriander powder, cumin powder and 2 teaspoon of MAGGI® CukupRasa™.

Ayam Percik

Step2 of 4

: Red Onion, Bawang Putih, Coriander Powder, Young Ginger, Cumin Powder, Chicken Thigh Meat, MAGGI® CukupRasa™, Serai

Pour the marinade over the chicken, coat it and allow it to soak up the flavours for 2 hours.

Ayam Percik

Step3 of 4

: Gula, Young Ginger, Coconut Milk, Asam Keping, Serai, Bawang Merah, MAGGI® CukupRasa™, Bawang Putih, MAGGI® Sambal Tumis

In a medium saucepan, add in the coconut milk, minced onion, garlic, ginger, lemongrass and MAGGI® Sambal Tumis with the tamarind juice, sugar and 1 tablespoon MAGGI® CukupRasa™. Bring it to a boil and then lower the heat and cook until the mixture thickens and the oil begins to breakdown.

Ayam Percik

Step4 of 4

Coat each chicken thigh in the cooked gravy and transfer onto a roasting pan. Preheat the oven to 425 °F. Roast for 45-60 minutes. The cooking time can be extended until you get the desired texture.

Recipe PDF

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