Sorry, you need to enable JavaScript to visit this website.
Ravishing Rendang Perak
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Complete your menu
Back

Select a Starter

Ginger Fried Fish
21 min
Mudah
Add recipe
4-Step Homemade Kimchi
72 min
Mudah
Add recipe
Simple Sambalicious' Mackerel
35 min
Mudah
Add recipe
Appetizing Asparagus Stir Fried With Firm Tofu
22 min
Mudah
Add recipe
Dayak-Style Cool Cucumber Kerabu
16 min
Mudah
Add recipe
Pumpkin of Prosperity Steamboat
49 min
Sederhana
Add recipe
Back

Select a Side dish

Kailan with Grilled Prawn
20 min
Mudah
Add recipe
Drool-worthy Brinjal Sambal
30 min
Mudah
Add recipe
Vegetable "Lodeh"
26 min
Mudah
Add recipe
Appetizing Asparagus Stir Fried With Firm Tofu
22 min
Mudah
Add recipe
Glass Noodle Salad
21 min
Sederhana
Add recipe
1/4 cup sauerkraut
Add complement
Back

Select a Dessert

1 small pear
Add complement
1 small peach
Add complement
1 small orange
Add complement
1 small apple
Add complement
1 container natural plain yogurt (low fat)
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Ravishing Rendang Perak
46 min
Sederhana
Add recipe
Back

57 17.7g / 57%
14 10.5g / 14%
29 20.4g / 29%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Good to Know
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style incoming

Ravishing Rendang Perak

(0)
46 Min
Sederhana

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Beef Tenderloin
2 
Shallots
1  Stalk
Lemongrass
3  Stalks
Lemongrass
1  in
Ginger
1  in
Turmeric
2  in
Galangal
2 
Onion
3  cloves
Garlic
4  packets
MAGGI® Sambal Tumis
1  pc
Dried Tamarind Slice
100  ml
Thick Coconut Milk
50  ml
Water
2  pcs
Tumeric Leaf
1  cube
MAGGI® Chicken Stock Cube
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
10.58 g
Energy
276.65 kcal
Fats
17.73 g
Protein
20.44 g
Information per serving

Instruction

46 Minutes

  • Step1

    10 Min
    In a wok, add the sliced shallots and lemongrass and the blended lemongrass, ginger, fresh turmeric, galangal, onion and garlic. Finally, add the beef. Add in MAGGI® Sambal Tumis. While stirring, allow it to cook for about 5-10 minutes.

  • Step2

    15 Min
    Next, add dried tamarind, thick coconut milk, water, turmeric leaves and MAGGI® Chicken Stock Cube. Cook over medium heat, stirring occasionally.

  • Step3

    20 Min
    When the gravy has thickened and the beef is tender, lower heat and stir continuously until the rendang appears dry and the oil separates.

  • Step4

    1 Min
    Your rendang is now ready to be served with steamed white rice.
Ravishing Rendang Perak

Step1 of 4

: Lengkuas, Daging, MAGGI® Sambal Tumis, Serai, Serbuk Kunyit, Serai, Onions, raw, Garlic, Bawang, Halia

In a wok, add the sliced shallots and lemongrass and the blended lemongrass, ginger, fresh turmeric, galangal, onion and garlic. Finally, add the beef. Add in MAGGI® Sambal Tumis. While stirring, allow it to cook for about 5-10 minutes.

Ravishing Rendang Perak

Step2 of 4

: Santan Kelapa Pekat, Air, Kiub Pati Ayam MAGGI®, Serbuk Kunyit, Asam Jawa

Next, add dried tamarind, thick coconut milk, water, turmeric leaves and MAGGI® Chicken Stock Cube. Cook over medium heat, stirring occasionally.

Ravishing Rendang Perak

Step3 of 4

When the gravy has thickened and the beef is tender, lower heat and stir continuously until the rendang appears dry and the oil separates.

Ravishing Rendang Perak

Step4 of 4

Your rendang is now ready to be served with steamed white rice.

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes