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Lasagna Daging Ekstravaganza

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Lasagna Daging Ekstravaganza
70 min
Mencabar
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13 7.1g / 13%
62 75.5g / 62%
25 30.8g / 25%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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American Friends Main course

Lasagna Daging Ekstravaganza

(0)
70 Min
Mencabar

Ingredients

6 hidangan

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  packet
Kepingan Lasagne
4  cloves
Bawang Putih
2 
Bawang
300  g
Daging Cincang
2  tbsp
Sos Cili MAGGI®
0.25  cawan
Puri Tomato
1  cube
Kiub Pati Ayam MAGGI®
250  ml
Air
30  g
Mentega
30  g
Tepung
300  ml
Susu Skim
80  g
Keju Mozzarella Rendah Lemak
1  tsp
MAGGI® CukupRasa™
1  tsp
Oregano Kering
0.25  cawan
Keju Mozzarella Rendah Lemak
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Nutrition Value

Carbohydrates
75.57 g
Energy
496.07 kcal
Fats
7.17 g
Protein
30.82 g
Information per serving

Instruction

70 Minutes

  • Step1

    5 Min
    Mula-mula, sediakan sos daging. Goreng bawang putih dan bawang sehingga wangi sebelum menambah daging cincang.

  • Step2

    10 Min
    Masak daging sehingga perang dan tambah sos cili, puri tomato, kiub pati ayam dan air. Biarkan ia reneh selama kira-kira 10 minit.

  • Step3

    5 Min
    Seterusnya, sediakan sos keju. Dalam kuali yang berasingan, kacau mentega ke dalam tepung sehingga menjadi sedikit coklat. Kemudian, tambah susu, mozzarella dan MAGGI® CukupRasa ™. Kacau sehingga sos menjadi pekat.

  • Step4

    5 Min
    Susun kepingan lasagne dalam kuali penaik, lapiskan satu-satu dengan sos daging dan sos keju.

  • Step5

    5 Min
    Ulangi langkah ini sehingga semua bahan-bahan telah digunakan dan taburkan oregano dan sedikit lagi mozzarella di atas.

  • Step6

    40 Min
    Bakar dalam ketuhar selama 35-40 minit pada suhu 180 ℃. Biarkan ia sejuk sebelum dipotong.
Lasagna Daging Ekstravaganza

Step1 of 6

: Garlic, Bawang, Daging Cincang

Mula-mula, sediakan sos daging. Goreng bawang putih dan bawang sehingga wangi sebelum menambah daging cincang.

Lasagna Daging Ekstravaganza

Step2 of 6

: Sos Cili MAGGI®, Puri Tomato, Kiub Pati Ayam MAGGI®, Air

Masak daging sehingga perang dan tambah sos cili, puri tomato, kiub pati ayam dan air. Biarkan ia reneh selama kira-kira 10 minit.

Lasagna Daging Ekstravaganza

Step3 of 6

: Mentega, Skimmed Milk, Keju, Mozzarella, Tanpa Lemak, MAGGI® CukupRasa™, Tepung Naik Sendiri

Seterusnya, sediakan sos keju. Dalam kuali yang berasingan, kacau mentega ke dalam tepung sehingga menjadi sedikit coklat. Kemudian, tambah susu, mozzarella dan MAGGI® CukupRasa ™. Kacau sehingga sos menjadi pekat.

Lasagna Daging Ekstravaganza

Step4 of 6

: Spageti

Susun kepingan lasagne dalam kuali penaik, lapiskan satu-satu dengan sos daging dan sos keju.

Lasagna Daging Ekstravaganza

Step5 of 6

: Keju, Mozzarella, Tanpa Lemak, Oregano

Ulangi langkah ini sehingga semua bahan-bahan telah digunakan dan taburkan oregano dan sedikit lagi mozzarella di atas.

Lasagna Daging Ekstravaganza

Step6 of 6

Bakar dalam ketuhar selama 35-40 minit pada suhu 180 ℃. Biarkan ia sejuk sebelum dipotong.

Recipe PDF

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