Sorry, you need to enable JavaScript to visit this website.
Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Activate videos

The following function is not part of the MAGGI website. Please note that by confirming the dialog, data can be transmitted from you to all social plug-in providers integrated into our website. You can find out which data is used for which purpose in the data protection conditions of the respective provider on their website. By confirming the dialog, you agree to this data transfer.

Ok, enable videos for this website
MyMenu IQ™
X
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Complete your menu
Back

Select a Side dish

Salted Fish Kailan
Salted Fish Kailan
11 min
Mudah
Add recipe
Stir Fried Cangkuk Manis with Egg
11 min
Mudah
Add recipe
Sayur Sawi Bersos Tiram
Blanched Mustard Greens with Oyster Sauce
16 min
Mudah
Add recipe
Appetizing Asparagus Stir Fried With Firm Tofu
22 min
Mudah
Add recipe
Glass Noodle Salad
21 min
Sederhana
Add recipe
1/4 cawan sauerkraut
1/4 cup sauerkraut
Add complement
Back

Select a Starter

Stir Fried Cangkuk Manis with Egg
11 min
Mudah
Add recipe
Resepi Tomyam 20 Minit
20-Min Tom Yum Soup
31 min
Mudah
Add recipe
Golden Cereal Prawns
Golden Cereal Prawns
150 min
Sederhana
Add recipe
Stimbot Labu Warna-warni
Pumpkin of Prosperity Steamboat
49 min
Sederhana
Add recipe
Banana Blossom Salad MAZZATON MIZA
24 min
Mudah
Add recipe
Plant Based Tomato Mince Soup Recipe
45 min
Mudah
Add recipe
Back

Select a Dessert

1 biji pir kecil
1 small pear
Add complement
1 buah pic kecil
1 small peach
Add complement
1 buah kiwi buah
1 fruit kiwi
Add complement
1 biji epal kecil
1 small apple
Add complement
1 biji pisang kecil
1 small banana
Add complement
Find your balanced menu and the detailed recipes
Now enjoy your meal!
Back
Your Selection (1)
Ikan Goreng Dengan Jeruk Choy Sum
Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce
35 min
Sederhana
Add recipe
Back

20 6.2g / 20%
32 23g / 32%
48 33.4g / 48%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
  • Good to Know
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X
Asian - style incoming

Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

(0)
35 Min
Sederhana

Ingredients

8 servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  kg
Fish
1  tsp
MAGGI® Homemade Chicken Stock
0.5  tsp
Pepper
2 
Egg
100  g
Corn starch
1 
Bird's Eye Chilli
2  tbsp
Garlic
1  tbsp
Preserved Bean Paste
250  g
Chicken Meat
5 
Black Mushrooms
100  g
Preserved Choy Sum
400  ml
Water
1  kiub
MAGGI® Chicken Stock Cube
3  tbsp
Black Vinegar
1.5  tbsp
Sugar
0.5  tsp
Pepper
1  tbsp
MAGGI® Oyster Sauce
1  tbsp
Sesame Oil
0.5  tbsp
Dark Soy Sauce
2  tbsp
Corn starch
20  g
Spring Onion
20  g
Red chili
10  g
Coriander (Cilantro) Leaves, Raw
Copy

Overlay Header

Our 5 best tips & tricks for customized portion sizes.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
23.05 g
Energy
291.62 kcal
Fats
6.29 g
Protein
33.44 g
Information per serving

Instruction

35 Minutes

  • Step1

    5 Min
    Clean the fish and make 2 deep slits on both sides.

  • Step2

    10 Min
    Rub over the marinade and let it marinate for 10 minutes. Dip the fish in the beaten eggs and coat it in the corn starch.

  • Step3

    5 Min
    Heat 4 cups of oil and deep-fry the fish until it turns golden brown. Remove and drain the oil. Set fish aside.

  • Step4

    10 Min
    Leave 2 tablespoons of oil in the wok and stir-fry chopped bird’s eye chilli, chopped garlic and preserved bean paste until fragrant. Add in minced chicken, choy sum and stir-fry until well combined.

  • Step5

    5 Min
    Mix in the seasoning and bring it to a boil. Add corn starch to thicken the sauce. Pour sauce over the fish and enjoy the fish while it’s hot!
Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Step1 of 5

: Ikan Siakap

Clean the fish and make 2 deep slits on both sides.

Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Step2 of 5

: MAGGI® Homemade Chicken Stock, Telur, Corn Flour, Ground White Pepper

Rub over the marinade and let it marinate for 10 minutes. Dip the fish in the beaten eggs and coat it in the corn starch.

Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Step3 of 5

Heat 4 cups of oil and deep-fry the fish until it turns golden brown. Remove and drain the oil. Set fish aside.

Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Step4 of 5

: Garlic, Preserved Bean Paste, Dried Shiitake mushrooms, Preserved Choy Sum, Chicken Breast, Cili Padi

Leave 2 tablespoons of oil in the wok and stir-fry chopped bird’s eye chilli, chopped garlic and preserved bean paste until fragrant. Add in minced chicken, choy sum and stir-fry until well combined.

Appetizing Fried Fish With Preserved Choy Sum In Minced Chicken Sauce

Step5 of 5

: Air, MAGGI® Chicken Stock Cube, Sugar, Cuka Hitam, Ground White Pepper, Light Soy Sauce, MAGGI® Oyster Sauce, Sesame Oil, Spring Onion, Red chili, Daun Ketumbar, Corn Flour

Mix in the seasoning and bring it to a boil. Add corn starch to thicken the sauce. Pour sauce over the fish and enjoy the fish while it’s hot!

Recipe PDF

Share with friends

Activate videos

You have clicked a third party link and are about to leave the website. Note that we have no control over such third party platforms and neither endorse nor accept responsibility for them, including their content, accuracy or function. Therefore your interaction with these linked platforms is at your own risk. We do not accept responsibility or liability for such third party platforms and their terms and conditions. Read more in our Terms of Use here

Discover more

More interesting Recipes

Show more recipes

Show more recipes