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Abundant Golden Chestnut Chicken
30 min
Sederhana
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60 20.8g / 60%
13 10.4g / 13%
27 21.5g / 27%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Abundant Golden Chestnut Chicken

(0)
30 Min
Sederhana

Ingredients

8

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
1  tbsp
MAGGI® Oyster Sauce
900  g
Farm chicken, raw TEST LABEL
4  tbsp
Cooking Oil
4  cloves
Garlic
2  in
Ginger Root, Raw
8 
Onions, raw
120  g
Chesnut
300  ml
Water
1.5  tbsp
MAGGI® Oyster Sauce
1  tsp
MAGGI® CukupRasa™
1  tsp
Sesame Oil
0.5  tsp
Sugar
1  tsp
Thick soya sauce
1 
Onion
4  g
Spring Onion
3  tsp
Tapioca Flour
1  sprig
Red chili
4  pcs
Dried Bean Curd Skin

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Nutrition Value

Carbohydrates
10.49 g
Energy
313.02 kcal
Fats
20.81 g
Protein
21.58 g
Information per serving

Instruction

30 Minutes
  • Step1

    2 Min
    Marinate the chicken with MAGGI® Oyster Sauce.
  • Step2

    3 Min
    Sauté chopped garlic and ginger until slightly crisp.
  • Step3

    10 Min
    Add chicken, sear until slightly cooked. Add red onion.
  • Step4

    10 Min
    Add water, chestnuts, MAGGI® Oyster Sauce, MAGGI® CukupRasa, sesame oil, sugar and thick soy sauce. Simmer until the chicken is cooked.
  • Step5

    2 Min
    Add the potato starch solution. Mix well until the sauce thickens.
  • Step6

    1 Min
    Add shallots and spring onions. Mix well.
  • Step7

    2 Min
    Sprinkle red chilies and fried fucuk. Ready to be served.
Abundant Golden Chestnut Chicken

Step1 of 7

Marinate the chicken with MAGGI® Oyster Sauce.

Abundant Golden Chestnut Chicken

Step2 of 7

Sauté chopped garlic and ginger until slightly crisp.

Abundant Golden Chestnut Chicken

Step3 of 7

Add chicken, sear until slightly cooked. Add red onion.

Abundant Golden Chestnut Chicken

Step4 of 7

Add water, chestnuts, MAGGI® Oyster Sauce, MAGGI® CukupRasa, sesame oil, sugar and thick soy sauce. Simmer until the chicken is cooked.

Abundant Golden Chestnut Chicken

Step5 of 7

Add the potato starch solution. Mix well until the sauce thickens.

Abundant Golden Chestnut Chicken

Step6 of 7

Add shallots and spring onions. Mix well.

Abundant Golden Chestnut Chicken

Step7 of 7

Sprinkle red chilies and fried fucuk. Ready to be served.

Recipe PDF

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