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Simply Southern Fried Chicken
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Simply Southern Fried Chicken
Simply Southern Fried Chicken
40 min
Sederhana
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37 16.7g / 37%
33 35.3g / 33%
30 31.3g / 30%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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American Friends incoming

Simply Southern Fried Chicken

(0)
40 Min
Sederhana

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
400  g
Chicken Fillet
1 
Egg
1  tsp
MAGGI® Concentrated Chicken Stock
2  tsp
Chilli Flakes
1  cup
Self-Rising Flour
2  tsp
MAGGI® CukupRasa™
50  g
Oil
2  cups
Purple Cabbage
2 
Carrot
1 
Small Onion
0.5  cup
Low Fat Yogurt TEST LABEL
1  g
Salt
1  g
Black Pepper
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Nutrition Value

Carbohydrates
35.37 g
Energy
419.76 kcal
Fats
16.71 g
Protein
31.32 g
Information per serving

Instruction

40 Minutes

  • Step1

    2 Min
    Beat the eggs into the stock.

  • Step2

    15 Min
    Soak the chicken in the egg mixture and set aside for 15 minutes.

  • Step3

    5 Min
    Mix chilli flakes, flour and MAGGI® CukupRasa™ and dredge the chicken in it.

  • Step4

    15 Min
    Pan-fry for 7 minutes on each side.

  • Step5

    3 Min
    Mix grated cabbage, carrots and onions with yogurt and season to taste. Serve a heaping serving of it with your chicken and enjoy!
Simply Southern Fried Chicken

Step1 of 5

: Stok Ayam Pekat MAGGI®, Telur

Beat the eggs into the stock.

Simply Southern Fried Chicken

Step2 of 5

: Dada Ayam, Telur, Stok Ayam Pekat MAGGI®

Soak the chicken in the egg mixture and set aside for 15 minutes.

Simply Southern Fried Chicken

Step3 of 5

: Kepingan Cili, Tepung Naik Sendiri, MAGGI® CukupRasa™, Dada Ayam

Mix chilli flakes, flour and MAGGI® CukupRasa™ and dredge the chicken in it.

Simply Southern Fried Chicken

Step4 of 5

Pan-fry for 7 minutes on each side.

Simply Southern Fried Chicken

Step5 of 5

: Lada Hitam, Kobis Ungu, Garam, Lobak Merah, Bawang, Yogurt Rendah Lemak

Mix grated cabbage, carrots and onions with yogurt and season to taste. Serve a heaping serving of it with your chicken and enjoy!

Recipe PDF

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