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21 6g / 21%
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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

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Yogurt Carbonara with Grilled Chicken Salad

(0)
42 Min
Mudah

Ingredients

4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
100  g
Penne
5  tbsp
Natural Fat Free Yogurt
0.5  tsp
Garlic
0.5  tsp
Black Pepper
2  tbsp
Parmesan Cheese
0.5  tsp
MAGGI® CukupRasa™
1 
Egg
1  tbsp
Parmesan Cheese
2  tsp
Olive Oil
300  g
Chicken Breast
2  tbsp
Natural Fat Free Yogurt
1  tsp
Herb Mix
2  tsp
Paprika
1  tsp
MAGGI® CukupRasa™
200  g
Salad

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Nutrition Value

Carbohydrates
22.84 g
Energy
258.04 kcal
Fats
6.06 g
Protein
26.71 g
Information per serving

Instruction

42 Minutes
  • Step1

    15 Min
    In a mixing bowl, mix olive oil, Natural Set yogurt, mixed herbs, paprika and MAGGI® CukupRasa™ together and marinate chicken for 10-15 minutes.
  • Step2

    12 Min
    Boil penne. Meanwhile, in a bowl mix Natural Set Yogurt, garlic, black pepper, parmesan cheese, MAGGI® CukupRasa™ and egg until well combined.
  • Step3

    5 Min
    Once penne is cooked, drain and stir in yogurt mixture. Stir well.
  • Step4

    10 Min
    In a pan, grill chicken for 10 minutes each side or until cooked.
Yogurt Carbonara with Grilled Chicken Salad

Step1 of 4

: Olive Oil, Chicken Breast, Herb Mix, Natural Fat Free Yogurt, Paprika Powder, MAGGI® CukupRasa™

In a mixing bowl, mix olive oil, Natural Set yogurt, mixed herbs, paprika and MAGGI® CukupRasa™ together and marinate chicken for 10-15 minutes.

Yogurt Carbonara with Grilled Chicken Salad

Step2 of 4

: MAGGI® CukupRasa™, Garlic, Black Pepper Powder, Egg, Parmesan Cheese, Spiral Pasta, Natural Fat Free Yogurt

Boil penne. Meanwhile, in a bowl mix Natural Set Yogurt, garlic, black pepper, parmesan cheese, MAGGI® CukupRasa™ and egg until well combined.

Yogurt Carbonara with Grilled Chicken Salad

Step3 of 4

Once penne is cooked, drain and stir in yogurt mixture. Stir well.

Yogurt Carbonara with Grilled Chicken Salad

Step4 of 4

In a pan, grill chicken for 10 minutes each side or until cooked.

Recipe PDF

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