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Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
11.9g / 13%
Carbohydrates
48.8g / 56%
Fats
11.1g / 30%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
Asian - style Easy Main course

White Fried Beehoon ala Singapore

(0)
13Min
Easy
This recipe with dried shrimps, squid and bee hoon isa delight in every bite.

Ingredients

-
4 servings
+

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4  tbsp
Corn Oil
15  g
Garlic
15  g
Dried Shrimps
100  g
Prawns
100  g
Squid
45  ml
Water
100  g
Mustard Greens (Sawi)
100  g
Carrot
100  g
Bean sprouts TEST LABEL
200  g
Beehoon
1.5  tbsp
MAGGI® CukupRasa™
45  ml
Water
1.5  tbsp
Vinegar
5  g
Bird's Eye Chilli
5  g
Shallots
1 
Lime

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Nutrition Value

Energy
339.52 kcal
Protein
11.94 g
Carbohydrates
48.75 g
Fats
11.11 g
Information per serving
Lets Cook

Instruction

13 Minutes
Step1
5 Min
In a large wok, preheat over high heat and stir fry garlic, dried shrimp, prawns, and squid for 5 minutes. Add in water to avoid it getting burnt.
Step2
3 Min
Stir in beehoon, sawi, carrots, and beansprouts. Stir fry for 3 minutes.
Step3
1 Min
Add in MAGGI® CukupRasa™.
Step4
2 Min
Add in water to soften the beehoon
Step5
1 Min
Add in vinegar and mix well.
Step6
1 Min
Garnish and serve hot.
White Fried Beehoon ala Singapore

Step1 of 6

: Garlic, Corn Oil, Dried Shrimps, Prawns

In a large wok, preheat over high heat and stir fry garlic, dried shrimp, prawns, and squid for 5 minutes. Add in water to avoid it getting burnt.

White Fried Beehoon ala Singapore

Step2 of 6

: Beehoon, Mustard Greens (Sawi), Carrot, Bean sprouts

Stir in beehoon, sawi, carrots, and beansprouts. Stir fry for 3 minutes.

White Fried Beehoon ala Singapore

Step3 of 6

: MAGGI® CukupRasa™

Add in MAGGI® CukupRasa™.

White Fried Beehoon ala Singapore

Step4 of 6

: Water

Add in water to soften the beehoon

White Fried Beehoon ala Singapore

Step5 of 6

: Vinegar

Add in vinegar and mix well.

White Fried Beehoon ala Singapore

Step6 of 6

Garnish and serve hot.

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