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Tender Beef Bulgogi
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Room for Balance Improvement (0 - 44)
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Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Protein
20.6g / 33%
Carbohydrates
22g / 36%
Fats
8.2g / 31%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
  • The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.
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Tender Beef Bulgogi

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Tender Beef Bulgogi

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Asian - style Easy incoming

Tender Beef Bulgogi

(0)
47Min
Easy
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A Korean classic of marinated grilled beef.

Ingredients

6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
500  g
Beef
1 
Pear
5  cloves
Garlic
3  tbsp
Ginger
2 
Onion
100  g
Shiitake Mushroom
0.25  cup
MAGGI® Oyster Sauce
2  tsp
Black Pepper
0.5  cup
Shiitake Water
2  tbsp
Corn Oil
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Nutrition Value

Energy
236.91 kcal
Protein
20.61 g
Carbohydrates
22.04 g
Fats
8.2 g
Information per serving

Instruction

47 Minutes
  • Step1

    5 Min
    In a bowl, comebine beef with the blended pear, garlic, ginger, onion, shiitake mushroom, MAGGI® Oyster Sauce, black pepper and shiitake water.
  • Step2

    30 Min
    Let the meat marinate overnight or for about 20-30 minutes before cooking.
  • Step3

    10 Min
    After the meat is well marinated, heat oil in a large skillet and stir fry ingredients until the meat begins to brown, is cooked through and the gravy reduces.
  • Step4

    2 Min
    When ready, serve Bulgogi with steamed rice and salad on the side.
Tender Beef Bulgogi

Step1 of 4

: Pear, Garlic, Ginger, Onion, MAGGI® Oyster Sauce, Shiitake Water, Black Pepper, Shiitake Mushroom, Beef

In a bowl, comebine beef with the blended pear, garlic, ginger, onion, shiitake mushroom, MAGGI® Oyster Sauce, black pepper and shiitake water.

Tender Beef Bulgogi

Step2 of 4

Let the meat marinate overnight or for about 20-30 minutes before cooking.

Tender Beef Bulgogi

Step3 of 4

: Corn Oil

After the meat is well marinated, heat oil in a large skillet and stir fry ingredients until the meat begins to brown, is cooked through and the gravy reduces.

Tender Beef Bulgogi

Step4 of 4

When ready, serve Bulgogi with steamed rice and salad on the side.

Recipe PDF

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Discover more

  • Afternoon
  • Asian - style
  • Beef
  • Dinner
  • Easy
  • Egg-Free
  • Family
  • Family Meals
  • Grilled
  • incoming
  • Korean
  • Local
  • Lunch
  • Main course
  • Nuts / Peanuts-Free
  • Pork-Free
  • Treenut-Free
  • Under 300 kcal
  • With meat

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